• Privacy Policy
  • Contact Us
  • Login
  • Register
  • Home
  • Archive
  • Contact Us
No Result
View All Result
  • Home
  • Archive
  • Contact Us
No Result
View All Result
No Result
View All Result
Home Track & Field

Five Lessons from NYRR Millrose Games

Larry Ederby Larry Eder
February 22, 2017
0
0 0
0
SHARES
4
VIEWS
Share on FacebookShare on Twitter

True_BenFHL-Millrose17.jpGBen True Passing Ryan HIll, Paavo Nurmi 2 Mile, photo by PhotoRun.net

The 2017 Millrose Games was one of the finest meets in its long hallowed history. The move to the Armory has provided a more raucous crowd and a home where the meet is safe. For many reasons, the Madison Square Garden was no longer the haven for the Millrose Games.

RelatedPosts

This Day in Track & Field-December 2, Frank Shorter wins Fukuoka Marathon for third time (1973), Born this Day: Mike Larrabee, two-time 1964 Olympic gold medalist (400m, 4x400m), written by Walt Murphy

The Brooks Run Guide Interviews, Julian Florez, Assistant Coach, Brooks Beasts Track Club,  Episode 9 

The Brooks Run Guide, A Brooks Coaching Newsletter, Back Issues (#1-#9), Fall/Winter 2025

Here is what I learnt from the 2017 Millrose Games.

1. When Ben True races, his inner miler appears.

Ben True is one of the finest middle distance runners in America, and when fit, he could be one of the finest in the world. His perfect distance may be 5000 meters. In his short indoor season, two races, Ben ran a PB over the mile at the NB Indoor GP (January 28) of 3:57.31.

True_BenFVR-Millrose17.jpGBen True, photo by PhotoRun.net

His coach, Tim Broe, a man who knows a thing or two, or three, about elite distance running, suggest that Ben True do some indoor racing. The mile was one of Ben’s first indoor races. In the 2 mile, Ben True moved from the very back, running the first mile in 4:11, and the second in 4:00.22! Ben True and Ryan Hill had a fantastic race over that last 200 meters. Ben True won the Paavo Nurmi 2 mile in 8:11:33.

Watch Ben True this spring and summer!

2. Sifan Hissan has found her confidence.

Hassan_SifanFV-Millrose17.jpGSifan Hissan, photo by PhotoRun.net

It all began when Sifan Hissan was dusted by Genzebe Dibaba in Monaco in July 2015. I remember watching Sifan after the race. She was incredulous. After the Rio Olympics, Sifan Hissan and her manager, Jos Hermans reconsidered her running, training and racing. That is what great athletes do. So, Sifan Hissan went to train with Alberto Salazar. Alberto Salazar is not a magic coach. But, his attention to details gives athletes confidence. They know that, with Alberto on their side, they have considered all parts of the race. They also know that they will be in the race, when the race gets hot.

Sifan Hissan ran her first indoor mile in the U.S quite tactically. She went out modestly, hitting the 800m in 2:13. Sifan ran the final 800m in 2:05.89 and ran that race to the finish, with a nice 61 second last 400 meters, running the Wanamaker Millrose mile in 4:19.89! Sifan Hissan had a smile from ear to ear. The European champion is getting back her confidence. And those tactics were right out of the Alberto Salazar racing book!

3. Armand Duplantis is the real thing (in the pole vault)

Duplantis_GregMondo-Millrose17.jpGGreg and Armand Duplantis, photo by PhotoRun.net

Armand Duplantis has a serious sports gene pool. His dad is Greg Duplantis (PB 5.80m or 19’0.25″), and his mom, Helena Hedlund, was a heptathlete and also played volleyball. Armand’s brothers, Andreas and Antoine, also pole vaulted. Antoine gave up pole vaulting for baseball.

Armand first vaulted when he was four years old. Mondo, as he is known, has all world bests from 7-12. Now, at 17, Armand breaks the World U20 record twice. On February 4, Armand jumped 5.72m in Baton Rouge, LA (Armand goes to Lafayette HS. On February 11, 2017, at the NYRR Millrose Games, Armand Duplantis took the World U 20 record of 5.75m or 18’9.25. That makes him number 4 all time on the junior list. The world junior best is 5.80m or 19’0.25″, by Maksim Tarasov.

Armand Duplantis may be the most talented young pole vaulter that I have ever seen. Nice to see the pride in his father’s face after ‘Mondo’s vault. Armand has qualified for the World Outdoor Champs. Whether he competes for Sweden or the U.S., we will just have to wait and see. Like father, like mother, like son. Armand Duplantis is technically very good, and his speed on the runway is quite impressive. I look forward to watching him vault first hand.

4. Ajee’ Wilson and Charlene Lipsey make great training partners

Wilson_Ajee-Millrose17.jpGAjee’ Wilson, photo by PhotoRun.net

Ajee’ Wilson broke the AR at 800 meters, with her 1:58.27. Charlene Lipsey also broke the former Indoor AR with her 1:58.64.

Wilson and Lipsey were in complete control of the race, and put nearly three seconds on the third placer, Scottish Olympian Lynsey Sharp, who ran 2:01.14. Ajee’ Wilson is one of America’s finest middle distance runners, and is healthy once again. Her training is coming along fine, and her 800 meters at Millrose showed once again, just how fast Ajee’ can race, and how promising she looks for 2017!

5. The Wanamaker Mile continues to astound, Eric Jenkins is the newest star!

Jenkins_EricFV-Millrose17.jpGEric Jenkins, photo by PhotoRun.net

Eric Jenkins, one of the newest members of the Nike Oregon Track Project, won his first Wanamaker mile! Eric ran just under 54 seconds for the last 400 meters, to win the mile in 3:53.23 over Clayton Murphy’s 3:54:31.

The Wanamaker Men’s mile had nine runners under 4 minutes. That’s the beauty of the mile. End of meet, crowd hyped up as well as runners. Good pacing, and with 800 meters to go, the race is on! Eric Jenkins, the Fifth Avenue Mile champion, was a fine runner at the University of Oregon.

With 200 meters to go, Eric Jenkins was on the shoulder of Kyle Merber, and used a 26.90 closing 200 meters to take the win. Clayton Murphy came from fourth, using that 800 meter speed, to grab second. Kyle Merber held on for third, and ran his PB!

And of course, the Wanamaker Mile is the ONLY way to end the NYRR Millrose Games!

Author

  • Larry Eder

    Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys.

    Theme song: Greg Allman, " I'm no Angel."

    View all posts
Previous Post

MONDO promise Athletics Canada a custom portable track system

Next Post

2017 Spring, Week Six, Day 4, Indoor Season/Winter Training, 800 meters to 5000 meters

Larry Eder

Larry Eder

Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys. Theme song: Greg Allman, " I'm no Angel."

Similar Post

#TheJourneytoCompete: NIKE NXN FREE LIVE Broadcast on Dec. 6, 2025!
Uncategorized

The NIKE Cross Nationals, AKA #NXN is here, December 6, 2025, Your Wait is over!!!!

December 5, 2025
Coffee with Larry (January 27, 2024), Astana meeting, John Thomas BU Invite,
TV and Sports

FloTrack helps BU streamline schedule with BU Season Opener with FloTrack Night in America , a two hour Elite Window!

December 5, 2025
Can anyone stop Jakob Ingebrigtsen at the SPAR European Cross Country Championships?
European Athletics

Jakob Ingebrigtsen is out of SPAR European Cross Country! Focusing on 2026!

December 5, 2025
Coffee with Larry for Wednesday, October 19, 2022, the wonderful world of cross country…
Cross Country

SPAR European Athletics Cross Country Championships News: Battocletti in, is Gressier?

December 5, 2025
The Journey to Compete: Cross-Country, Event 4, #NXR Southwest, November 22, 2025, Results and Photo Gallery, photos by Brian Eder for Camera Athletica
Cross Country

2025 Fall Cross Country & Racing Season, December 3, 2025, Week 14, Day 5, Friday is an easy day!

December 5, 2025
Woody Kincaid sets AR for 5,000m, 12:51.61,  in titanic struggle with Joe Klecker, 12:54.99, both under 13 minutes!
Interviews

#TheJourneytoCompete, Interview #6: Woody Kincaid, Swoosh Track Club, explains how to be better at cross-country !

December 4, 2025

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to RunBlogRun's Global News Feed

Wake up to RunBlogRun’s news in your inbox. Sign up for our newsletter and we’ll keep you informed about the Sport you love.

*we hate spam as much as you do

  • Trending
  • Comments
  • Latest
Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

April 5, 2023
2023 Nike Pre Classic: Two Amazing Days of Track & Field!

Noah Lyles, The Clock Doesn’t Lie

March 7, 2024
Grand Slam Track’s Kingston Slam Comes to a Close with 12 Slam Champions

2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

August 27, 2025
USATF / Day Four:  USA’s Assembled Team Is Ready!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

February 6, 2025
Mondo Duplantis and the Jump that made him the greatest of all time

Mondo Duplantis and the Jump that made him the greatest of all time

8
What happened to the crowd at Eugene?

What happened to the crowd at Eugene?

7
My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

7
Asafa Powell, Considering Longevity in Sprinting

The RunBlogrun Interview: Asafa Powell

5
#TheJourneytoCompete: NIKE NXN FREE LIVE Broadcast on Dec. 6, 2025!

The NIKE Cross Nationals, AKA #NXN is here, December 6, 2025, Your Wait is over!!!!

December 5, 2025
Coffee with Larry (January 27, 2024), Astana meeting, John Thomas BU Invite,

FloTrack helps BU streamline schedule with BU Season Opener with FloTrack Night in America , a two hour Elite Window!

December 5, 2025
Can anyone stop Jakob Ingebrigtsen at the SPAR European Cross Country Championships?

Jakob Ingebrigtsen is out of SPAR European Cross Country! Focusing on 2026!

December 5, 2025
Coffee with Larry for Wednesday, October 19, 2022, the wonderful world of cross country…

SPAR European Athletics Cross Country Championships News: Battocletti in, is Gressier?

December 5, 2025

Popular Stories

  • Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

    Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

    0 shares
    Share 0 Tweet 0
  • Noah Lyles, The Clock Doesn’t Lie

    0 shares
    Share 0 Tweet 0
  • 2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

    0 shares
    Share 0 Tweet 0
  • Abby Steiner replies via twitter, on the curiosity about her new professional running contract

    0 shares
    Share 0 Tweet 0
  • 2025 USATF Outdoors: Kenny Bednarek Finally Gets His Moment in the 100 Meters

    0 shares
    Share 0 Tweet 0
#TheJourneytoCompete: NIKE NXN FREE LIVE Broadcast on Dec. 6, 2025!
Uncategorized

The NIKE Cross Nationals, AKA #NXN is here, December 6, 2025, Your Wait is over!!!!

December 5, 2025
Coffee with Larry (January 27, 2024), Astana meeting, John Thomas BU Invite,
TV and Sports

FloTrack helps BU streamline schedule with BU Season Opener with FloTrack Night in America , a two hour Elite Window!

December 5, 2025
Can anyone stop Jakob Ingebrigtsen at the SPAR European Cross Country Championships?
European Athletics

Jakob Ingebrigtsen is out of SPAR European Cross Country! Focusing on 2026!

December 5, 2025
Coffee with Larry for Wednesday, October 19, 2022, the wonderful world of cross country…
Cross Country

SPAR European Athletics Cross Country Championships News: Battocletti in, is Gressier?

December 5, 2025

Recent Tweets

Next Post

2017 Spring, Week Six, Day 4, Indoor Season/Winter Training, 800 meters to 5000 meters

runblogrun

RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun

Browse by Category

Newsletter

Subscribe to our mailing list to receives daily updates direct to your inbox!

  • Home
  • Archive
  • Contact Us

© 2022 Run Blog Run - All Rights Reserved

No Result
View All Result
  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2022 Run Blog Run - All Rights Reserved

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

Select a password for yourself. (minimum length of 8)

Paste here the user biography.

Provide here the twitter screen name. i.e. @RunBlogRun

Provide here the instagram screen name. i.e. @RunBlogRun

Provide here the facebook profile URL. i.e. http://www.facebook.com/RunBlogRun

Provide here the linkedin profile URL. i.e. https://www.linkedin.com/in/larry-eder-5497253

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

No Result
View All Result
  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2022 Run Blog Run - All Rights Reserved