• Privacy Policy
  • Contact Us
  • Login
  • Register
  • Home
  • Archive
  • Contact Us
No Result
View All Result
  • Home
  • Archive
  • Contact Us
No Result
View All Result
No Result
View All Result
Home Track & Field

Natasha Hastings in the Bahamas: Speaking with a serial relay medalist, by J. Stuart Weir

Stuart Weirby Stuart Weir
April 22, 2017
0
0 0
0
SHARES
5
VIEWS
Share on FacebookShare on Twitter

C9-aj-MWAAEBQKR.jpgNatasha Hastings and LeShawn Merritt, photo by Stuart Weir

RunBlogRun intro: In between the sun tan lotion, iced beers and seafood cocktails, Stuart Weir has managed to stalk a few athletes, and write several articles. We just fed exed him a couple more bottles of sun tan lotion. We hope you enjoy this piece on relay goddess, Natasha Hastings.

RelatedPosts

2026 Winter Middle Distance Training (800m-5,000m), Sunday, February 8, 2026, Week 5, Day 7, Sunday is your long day!

Aikaterina Stefanidi is back on the World Indoor Tour

Crestan, Molnar, and Klaver lead a record-breaking night in Ostrava

Stuart Weir’s Intro: Natasha Hastings is a serial relay medallist. Her collection of senior relay medals on the world stage goes into double figures. She is co-captain of the US team in the Bahamas alongside LeShawn Merritt. Stuart Weir managed to tear himself off the Bahamian beach long enough to find out the secrets of relay running.

When I see Natasha, I always try to convince her that she should be running for GB as her mom is from London. Again she dismissed me with: “I am not switching allegiance!” but then gave me some hope when she added: “my mom is trying to get me a British passport and because we have a new president”. Natasha, the GB Trials are 1-2 July in Birmingham. See you there – bring the passport.

I then asked her what the secret was of winning 2 Olympic golds, 3 World Championship golds and 2 silvers, 2 World Relay golds and 4 World Indoor relay medals. She told me that she was surprised it was that many, adding: “I don’t keep track (of medals) because I am always thinking about the next event. I have accrued a collection of relay medals that I did not plan on but I am grateful for. If there is something I am to be remembered for then it is being part of such a legacy as Team USA has been dominant for such a long time for as long as I can remember. I don’t want to say by accident but it was not planned for. It just happened but now I am going to embrace it and celebrate the success that I have had over the years with the relay”.

Like so many athletes who find the bread and butter individual competition a lonely life, she enjoys the camaraderie of being in a relay team. “Running relay is fun and of course I have had success. Athletes spend so much of our time focused on the individual races and relays – I don’t want to call it an after thought – but relays come second to the individual event. But it is always refreshing to come together with team mates and share that moment with five other ladies. What is a memory without people to share the moment with?”.

I asked if she had a favorite relay leg and after she said she did not she proceeded to tell me that she had clear preferences: “For sure, the first leg is definitely my least favourite. I like second or third. The fourth leg is the glamor leg but also the pressure leg. Each leg has its ups and downs. Each leg has a job to do. You have to be up for whatever the task is. Fitness and chemistry with the rest of the team all play a part”.

671205486.jpgThe U.S. 4x400m team practicing their entrance, courtesy of Getty Images/IAAF

She is a fan of the World Relays: “It’s a great event. Bahamas is a great place to have it. It comes at a good time of the year because it’s a time when most of us are fine tuning ourselves for Diamond League and US trials. We get to come out here and have fun but also compete at a very high level. That will help us fine tune our training and our events for the summer to come. It is the best of all worlds because, who wouldn’t want to come out and have a good time and run in front of an enthusiastic crowd and a crowd that knows and loves the sport, and have a good time doing it?

I asked her if she thought the mixed relay was a good thing – telling her that Tianna Bartoletta called it “Nascar”! She would not tell me if she would be running in the mixed but was clearly a fan of the new format: “It’s going to be exciting. Also because there’s no rules about how are you line your team up [meaning that men will be in direct competition with women]. It’s going to be the interesting part to see who is going to line up against who. I would also say if there is any race that is made for the event it’s the mixed race. There’s just no predicting”.

Even if she is ignoring my advice to run for GB, she is looking forward to being in London for the 2017 World Championships for athletics and family reasons. “I was hoping the 2012 would be the year that I would bring my mom back to London but I didn’t make the team. My mom has already bought her plane ticket. We are making it happen this year”.

Author

  • Stuart Weir

    Since 2015, Stuart Weir has written for RunBlogRun. He attends about 20 events a year including all most global championships and Diamond Leagues. He enjoys finding the quirky and obscure story.

    View all posts
Previous Post

Laura Thweatt wants a PB at Virgin Money London: but she is not ready to give up track (yet)

Next Post

2017 Virgin Money London Marathon Diaries: it was the day before the marathon…

Stuart Weir

Stuart Weir

Since 2015, Stuart Weir has written for RunBlogRun. He attends about 20 events a year including all most global championships and Diamond Leagues. He enjoys finding the quirky and obscure story.

Similar Post

Millrose Games 2026: Five Take Aways on the 118th Millrose Games
Track & Field

2026 Winter Middle Distance Training (800m-5,000m), Sunday, February 8, 2026, Week 5, Day 7, Sunday is your long day!

February 8, 2026
2023 European Athletics Team Championships, Day 2, The Women’s Pole Vault
Interviews

Aikaterina Stefanidi is back on the World Indoor Tour

February 8, 2026
Crestan, Molnar, and Klaver lead a record-breaking night in Ostrava
World Indoor Tour

Crestan, Molnar, and Klaver lead a record-breaking night in Ostrava

February 8, 2026
Top 10 US Male Athletes of the Year 2025 (10-6)
Track & Field

2026 Winter Middle Distance Training (800m-5,000m), Saturday, February 7, 2026, Week 5, Day 6, a hill day on Saturday!

February 7, 2026
Millrose Games 2026: Five Take Aways on the 118th Millrose Games
Track & Field

Millrose Games 2026: Five Take Aways on the 118th Millrose Games

February 7, 2026
Molnár 45.01 ER, Furlani beat Tentoglou, 10 meeting records, 5 world leads, U20 WR, the Czech Indoor impresses!
Track & Field

2026 Winter Middle Distance Training (800m-5,000m), Friday, February 6, 2026, Week 5, Day 5, Friday is an easy day!

February 7, 2026

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to RunBlogRun's Global News Feed

Wake up to RunBlogRun’s news in your inbox. Sign up for our newsletter and we’ll keep you informed about the Sport you love.

*we hate spam as much as you do

  • Trending
  • Comments
  • Latest
Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

April 5, 2023
2023 Nike Pre Classic: Two Amazing Days of Track & Field!

Noah Lyles, The Clock Doesn’t Lie

March 7, 2024
Grand Slam Track’s Kingston Slam Comes to a Close with 12 Slam Champions

2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

August 27, 2025
USATF / Day Four:  USA’s Assembled Team Is Ready!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

February 6, 2025
Mondo Duplantis and the Jump that made him the greatest of all time

Mondo Duplantis and the Jump that made him the greatest of all time

8
What happened to the crowd at Eugene?

What happened to the crowd at Eugene?

7
My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

7
Asafa Powell, Considering Longevity in Sprinting

The RunBlogrun Interview: Asafa Powell

5
Millrose Games 2026: Five Take Aways on the 118th Millrose Games

2026 Winter Middle Distance Training (800m-5,000m), Sunday, February 8, 2026, Week 5, Day 7, Sunday is your long day!

February 8, 2026
2023 European Athletics Team Championships, Day 2, The Women’s Pole Vault

Aikaterina Stefanidi is back on the World Indoor Tour

February 8, 2026
Crestan, Molnar, and Klaver lead a record-breaking night in Ostrava

Crestan, Molnar, and Klaver lead a record-breaking night in Ostrava

February 8, 2026
Top 10 US Male Athletes of the Year 2025 (10-6)

2026 Winter Middle Distance Training (800m-5,000m), Saturday, February 7, 2026, Week 5, Day 6, a hill day on Saturday!

February 7, 2026

Popular Stories

  • Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

    Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

    0 shares
    Share 0 Tweet 0
  • Noah Lyles, The Clock Doesn’t Lie

    0 shares
    Share 0 Tweet 0
  • 2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

    0 shares
    Share 0 Tweet 0
  • Abby Steiner replies via twitter, on the curiosity about her new professional running contract

    0 shares
    Share 0 Tweet 0
  • 2025 USATF Outdoors: Kenny Bednarek Finally Gets His Moment in the 100 Meters

    0 shares
    Share 0 Tweet 0
Millrose Games 2026: Five Take Aways on the 118th Millrose Games
Track & Field

2026 Winter Middle Distance Training (800m-5,000m), Sunday, February 8, 2026, Week 5, Day 7, Sunday is your long day!

February 8, 2026
2023 European Athletics Team Championships, Day 2, The Women’s Pole Vault
Interviews

Aikaterina Stefanidi is back on the World Indoor Tour

February 8, 2026
Crestan, Molnar, and Klaver lead a record-breaking night in Ostrava
World Indoor Tour

Crestan, Molnar, and Klaver lead a record-breaking night in Ostrava

February 8, 2026
Top 10 US Male Athletes of the Year 2025 (10-6)
Track & Field

2026 Winter Middle Distance Training (800m-5,000m), Saturday, February 7, 2026, Week 5, Day 6, a hill day on Saturday!

February 7, 2026

Recent Tweets

Next Post

2017 Virgin Money London Marathon Diaries: it was the day before the marathon...

runblogrun

RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun

Browse by Category

Newsletter

Subscribe to our mailing list to receives daily updates direct to your inbox!

  • Home
  • Archive
  • Contact Us

© 2022 Run Blog Run - All Rights Reserved

No Result
View All Result
  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2022 Run Blog Run - All Rights Reserved

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

Select a password for yourself. (minimum length of 8)

Paste here the user biography.

Provide here the twitter screen name. i.e. @RunBlogRun

Provide here the instagram screen name. i.e. @RunBlogRun

Provide here the facebook profile URL. i.e. http://www.facebook.com/RunBlogRun

Provide here the linkedin profile URL. i.e. https://www.linkedin.com/in/larry-eder-5497253

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

No Result
View All Result
  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2022 Run Blog Run - All Rights Reserved