• Privacy Policy
  • Contact Us
  • Login
  • Register
  • Home
  • Archive
  • Contact Us
No Result
View All Result
  • Home
  • Archive
  • Contact Us
No Result
View All Result
No Result
View All Result
Home British Athletics

British athletics Diary: Mo Farah’s last track race, Paul Halford provides some thoughts on Mo’s rise to the top

RBR Adminby RBR Admin
August 30, 2017
0
0 0
0
SHARES
3
VIEWS
Share on FacebookShare on Twitter

Paul Halford was in Zurich for Mo Farah’s last track race and, also having interviewed him at the star of his career, looks back on his rise to the top.

Edris-Chelimo-FarahFH1a-Zurich17.jpgThe final steps in Zurich, August 24, 2017, photo by PhotoRun.net

RelatedPosts

GB Funded Athletes for 2026

UK ATHLETICS DELIVERS FIRST SURPLUS IN SEVERAL YEARS AS FINANCIAL TURNAROUND CONTINUES

Andy Young Suspended from Coaching

As Mo Farah lined up for a track race for one final time at the Zurich Weltklasse last Thursday, I couldn’t help reflecting on how much had changed for him in the seven years since he last took part in the meeting.

That day in 2010 he lined up struggling to break into the very best in the world. He would break a 28-year-old British record (12:57.94) in the Swiss city – truly world class yet good enough for only fifth place two and half seconds behind the winner. Straight after the race he had a hotel meeting to discuss arrangements with a potential new coach – Alberto Salazar, who would be key in a metamorphisis of his fortunes.

It was to be the last time he would find himself outclassed on the track. Seven years on and back in Zurich he stepped off a track for the final time as the most successful British athlete in history.

The transformation so late in his career has raised eyebrows. However, Farah had offered a glimmer of his potential that night in Zurich seven years ago – before his association with his controversial coach Salazar, who is being investigated by the US Anti-Doping Agency, began.

Ten global titles later, he was given a rapturous welcome in the 5000m for his final track race – not be confused with his final championship track race in London last month, nor his final appearance on a British track in Birmingham a week later. It is far from the end for the 34-year-old too, as he now embarks on a career at the marathon, but few would deny him so many moments of glory.

After so much success, you could have forgiven Farah for not being eyeballs-out to end his track career on a winning note, but you could see the Brit was as determined as ever as he won an incredible dip finish.

Having been privileged to witness live his final track race, I recall the first time I interviewed Farah – on a muddy field at a cross-country race in Margate in November 1999.

The painfully shy 16-year-old had just finished 10 seconds behind regular teenage rival Chris Thompson. He had recently finished sixth in the 3000m at the World Youth Championships – 11 seconds behind runner-up Kenenisa Bekele. Four years later I was at the European Under-23 Championships in Bydgoszcz, where he was again beaten by Thompson – ironically on a sprint finish, which is now his speciality. He was then one of the most promising athletes in his country but no world-beater.

When you look at how he then remained merely the top British distance runner until the age of 27, I can empathise with those suspicious of his trajectory. Yet, I’m a little less cynical and I believe his route to the top shows more than that often, the gap between being the best in your country and the best in the world can be quite slim. Plenty have the talent, but sometimes what separates the very good from the best can come down to a few external factors like luck with injuries and getting the right breaks when it comes to career development.

Above all is the amount of extremely hard work you put in and he himself says that was a key difference. He admitted in Zurich that in the build-up towards his vastly disappointing seventh place at the Great Edinburgh XCountry the previous winter he had lacked the motivation. He said: “In January there was a point in my career when I was like, ‘How much do I want it? Are you still hungry? Are you still going to work?’ Edinburgh showed I didn’t work as hard. I was enjoying a bit more of life. But you can’t do that when you’re at this level. You have to be able to put in the work – eat, sleep, train.”

His friend and British rival Andy Butchart talked along similar lines in Birmingham after competing in Farah’s last British track race. “Every athlete gets a lot of hate, there’s always keyboard warriors, but the thing I see with Mo is that he works hard,” he said. “I’ve seen people that have won championships and I’ve seen them at training camps and they just jog on the spot.”

He will surely have to work even harder if he is to stay on top in the marathon. The competition, some predict, will be tougher and he may not be suited at all to the distance. The career that started out some 20 years ago and took a key turn seven years ago is far from over.

Author

  • RBR Admin

    View all posts
Previous Post

The Shoe Addicts present: Women’s Pole Vault, London2017 WC Presser

Next Post

The Shoe Addicts present: Men’s Shot Put, London2017 WC Presser

RBR Admin

RBR Admin

Similar Post

#TheJourneytoCompete: NIKE NXN FREE LIVE Broadcast on Dec. 6, 2025!
Uncategorized

The NIKE Cross Nationals, AKA #NXN is here, December 6, 2025, Your Wait is over!!!!

December 5, 2025
Coffee with Larry (January 27, 2024), Astana meeting, John Thomas BU Invite,
TV and Sports

FloTrack helps BU streamline schedule with BU Season Opener with FloTrack Night in America , a two hour Elite Window!

December 5, 2025
Can anyone stop Jakob Ingebrigtsen at the SPAR European Cross Country Championships?
European Athletics

Jakob Ingebrigtsen is out of SPAR European Cross Country! Focusing on 2026!

December 5, 2025
Coffee with Larry for Wednesday, October 19, 2022, the wonderful world of cross country…
Cross Country

SPAR European Athletics Cross Country Championships News: Battocletti in, is Gressier?

December 5, 2025
The Journey to Compete: Cross-Country, Event 4, #NXR Southwest, November 22, 2025, Results and Photo Gallery, photos by Brian Eder for Camera Athletica
Cross Country

2025 Fall Cross Country & Racing Season, December 3, 2025, Week 14, Day 5, Friday is an easy day!

December 5, 2025
Woody Kincaid sets AR for 5,000m, 12:51.61,  in titanic struggle with Joe Klecker, 12:54.99, both under 13 minutes!
Interviews

#TheJourneytoCompete, Interview #6: Woody Kincaid, Swoosh Track Club, explains how to be better at cross-country !

December 4, 2025

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to RunBlogRun's Global News Feed

Wake up to RunBlogRun’s news in your inbox. Sign up for our newsletter and we’ll keep you informed about the Sport you love.

*we hate spam as much as you do

  • Trending
  • Comments
  • Latest
Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

April 5, 2023
2023 Nike Pre Classic: Two Amazing Days of Track & Field!

Noah Lyles, The Clock Doesn’t Lie

March 7, 2024
Grand Slam Track’s Kingston Slam Comes to a Close with 12 Slam Champions

2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

August 27, 2025
USATF / Day Four:  USA’s Assembled Team Is Ready!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

February 6, 2025
Mondo Duplantis and the Jump that made him the greatest of all time

Mondo Duplantis and the Jump that made him the greatest of all time

8
What happened to the crowd at Eugene?

What happened to the crowd at Eugene?

7
My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

7
Asafa Powell, Considering Longevity in Sprinting

The RunBlogrun Interview: Asafa Powell

5
#TheJourneytoCompete: NIKE NXN FREE LIVE Broadcast on Dec. 6, 2025!

The NIKE Cross Nationals, AKA #NXN is here, December 6, 2025, Your Wait is over!!!!

December 5, 2025
Coffee with Larry (January 27, 2024), Astana meeting, John Thomas BU Invite,

FloTrack helps BU streamline schedule with BU Season Opener with FloTrack Night in America , a two hour Elite Window!

December 5, 2025
Can anyone stop Jakob Ingebrigtsen at the SPAR European Cross Country Championships?

Jakob Ingebrigtsen is out of SPAR European Cross Country! Focusing on 2026!

December 5, 2025
Coffee with Larry for Wednesday, October 19, 2022, the wonderful world of cross country…

SPAR European Athletics Cross Country Championships News: Battocletti in, is Gressier?

December 5, 2025

Popular Stories

  • Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

    Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

    0 shares
    Share 0 Tweet 0
  • Noah Lyles, The Clock Doesn’t Lie

    0 shares
    Share 0 Tweet 0
  • 2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

    0 shares
    Share 0 Tweet 0
  • Abby Steiner replies via twitter, on the curiosity about her new professional running contract

    0 shares
    Share 0 Tweet 0
  • 2025 USATF Outdoors: Kenny Bednarek Finally Gets His Moment in the 100 Meters

    0 shares
    Share 0 Tweet 0
#TheJourneytoCompete: NIKE NXN FREE LIVE Broadcast on Dec. 6, 2025!
Uncategorized

The NIKE Cross Nationals, AKA #NXN is here, December 6, 2025, Your Wait is over!!!!

December 5, 2025
Coffee with Larry (January 27, 2024), Astana meeting, John Thomas BU Invite,
TV and Sports

FloTrack helps BU streamline schedule with BU Season Opener with FloTrack Night in America , a two hour Elite Window!

December 5, 2025
Can anyone stop Jakob Ingebrigtsen at the SPAR European Cross Country Championships?
European Athletics

Jakob Ingebrigtsen is out of SPAR European Cross Country! Focusing on 2026!

December 5, 2025
Coffee with Larry for Wednesday, October 19, 2022, the wonderful world of cross country…
Cross Country

SPAR European Athletics Cross Country Championships News: Battocletti in, is Gressier?

December 5, 2025

Recent Tweets

Next Post

The Shoe Addicts present: Men's Shot Put, London2017 WC Presser

runblogrun

RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun

Browse by Category

Newsletter

Subscribe to our mailing list to receives daily updates direct to your inbox!

  • Home
  • Archive
  • Contact Us

© 2022 Run Blog Run - All Rights Reserved

No Result
View All Result
  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2022 Run Blog Run - All Rights Reserved

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

Select a password for yourself. (minimum length of 8)

Paste here the user biography.

Provide here the twitter screen name. i.e. @RunBlogRun

Provide here the instagram screen name. i.e. @RunBlogRun

Provide here the facebook profile URL. i.e. http://www.facebook.com/RunBlogRun

Provide here the linkedin profile URL. i.e. https://www.linkedin.com/in/larry-eder-5497253

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

No Result
View All Result
  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2022 Run Blog Run - All Rights Reserved