• Privacy Policy
  • Contact Us
  • Login
  • Register
  • Home
  • Archive
  • Contact Us
No Result
View All Result
  • Home
  • Archive
  • Contact Us
No Result
View All Result
No Result
View All Result
Home Cross Country

2017 HOKA ONE ONE Coaching Series, Part 5: John Trautmann discusses different needs of warm up and cool down

The Shoe AddictsbyThe Shoe Addicts
October 2, 2017
0
0 0
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter

John Trautmann is one of the two assistant coaches with HOKA ONE ONE New Jersey New York Track Club. The Shoe Addicts and I sat with John Trautmann, Tom Nohilly, and the one and only Frank Gagliano, head coach of the HOKA ONE ONE NJNYTC back in June 2017 to discuss this coaching series.

We are grateful to HOKA ONE ONE for sponsoring this series. We asked the coaches questions that would be of value to high school cross country coaches during their season.

RelatedPosts

2022 RunBlogRun Summer Mileage Program, Week Seven, Day Three

2022 RunBlogRun Summer Cross Country Mileage Program, Week Seven, Day Two

2022 RunBlogRun Summer Cross Country Mileage Program, Week Seven, Day One

This is part five. John Trautmann values warm up and cooldown and described the needs for the athletes.

Title (0;00;06;01)_7.jpg

Author

  • The Shoe Addicts

    We are The Shoe Addicts showing our love of Track and Field among many other sports. We make videos, we have fun doing it. Contact: shoeaddictsllc@gmail.com

    View all posts

Previous Post

2017 HOKA ONE ONE Postal Nationals Fall Cross Country Training Program, Week 16, Day 1, Monday run with strideouts

 Next Post

Bank of America Chicago Marathon diary: Dennis Kimetto is training well again, and wants to run fast on the streets of the Windy City
The Shoe Addicts

The Shoe Addicts

We are The Shoe Addicts showing our love of Track and Field among many other sports. We make videos, we have fun doing it. Contact: shoeaddictsllc@gmail.com

Similar Post

2022 Munich Diary, Day Two, Sandra Perković – six times European champion in the discus throw.
European Athletics

2022 Munich Diary, Day Two, Sandra Perković – six times European champion in the discus throw.

August 18, 2022
2022 Munich Diary, Day Two, Considering the Men’s 100 meters
European Athletics

2022 Munich Diary, Day Two, Considering the Men’s 100 meters

August 18, 2022
2022 Munich Diary, Some thoughts on the Marathons
European Athletics

2022 Munich Diary, Some thoughts on the Marathons

August 18, 2022
2022 RunBlogRun Summer Mileage Program, Week Seven, Day Three
Cross Country

2022 RunBlogRun Summer Mileage Program, Week Seven, Day Three

August 18, 2022
2022 Munich Diary, Day One: Men’s Shot put, a roller coaster of throwing!
European Athletics

2022 Munich Diary, Day One: Men’s Shot put, a roller coaster of throwing!

August 17, 2022
2022 Munich Diary, Day One: Jessica Schilder gets her gold!
European Athletics

2022 Munich Diary, Day One: Jessica Schilder gets her gold!

August 17, 2022

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to RunBlogRun's Global News Feed

Wake up to RunBlogRun’s news in your inbox. Sign up for our newsletter and we’ll keep you informed about the Sport you love.

*we hate spam as much as you do

  • Trending
  • Comments
  • Latest
USATF / Day Four:  USA’s Assembled Team Is Ready!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

July 5, 2022
What happened to the crowd at Eugene?

What happened to the crowd at Eugene?

July 17, 2022
Oregon 22 World Athletics Champs: False Starts reconsidered

Oregon 22 World Athletics Champs: False Starts reconsidered

July 19, 2022
Running Legends Recall Fun Times With Bill Squires

Running Legends Recall Fun Times With Bill Squires

July 7, 2022

The RunBlogrun Interview: Asafa Powell

5

RunblogRun Editorial: The Sorry State of Running Television Coverage, by Peter Abraham, note by Larry Eder

4
What happened to the crowd at Eugene?

What happened to the crowd at Eugene?

4
Cary Pinkowski did the Heroic Thing–My letter to CNN on the LSB Chicago Marathon

Cary Pinkowski did the Heroic Thing–My letter to CNN on the LSB Chicago Marathon

3
2022 Munich Diary, Day Two, Sandra Perković – six times European champion in the discus throw.

2022 Munich Diary, Day Two, Sandra Perković – six times European champion in the discus throw.

August 18, 2022
2022 Munich Diary, Day Two, Considering the Men’s 100 meters

2022 Munich Diary, Day Two, Considering the Men’s 100 meters

August 18, 2022
2022 Munich Diary, Some thoughts on the Marathons

2022 Munich Diary, Some thoughts on the Marathons

August 18, 2022
2022 RunBlogRun Summer Mileage Program, Week Seven, Day Three

2022 RunBlogRun Summer Mileage Program, Week Seven, Day Three

August 18, 2022

Popular Stories

  • USATF / Day Four:  USA’s Assembled Team Is Ready!

    Abby Steiner replies via twitter, on the curiosity about her new professional running contract

    0 shares
    Share 0 Tweet 0

  • What happened to the crowd at Eugene?

    0 shares
    Share 0 Tweet 0

  • Oregon 22 World Athletics Champs: False Starts reconsidered

    0 shares
    Share 0 Tweet 0

  • Running Legends Recall Fun Times With Bill Squires

    0 shares
    Share 0 Tweet 0

  • Geoff Wightman, a man with many talents…

    0 shares
    Share 0 Tweet 0

Recent Tweets

RunBlogRun Follow

RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. RunBlogRun is the voice of the sport.

RunBlogRun
runblogrun RunBlogRun @runblogrun ·
6m

Niklas Kaul entralled the German fans with his decathlon win! Day 2, European Champs, August 16, 2022, photo by #Munich2022, #BackToTheRoofs, @stuartweir, #Germany, #decathlon, #trackandfieldlife,

Reply on Twitter 1560232974741712896 Retweet on Twitter 1560232974741712896 Like on Twitter 1560232974741712896 Twitter 1560232974741712896
runblogrun RunBlogRun @runblogrun ·
7m

The fans in Munich! Day 2, European Champs, August 16, 2022, photo by #Munich2022, #BackToTheRoofs, @stuartweir, #europe, #italy, #germany,

Reply on Twitter 1560232663608225792 Retweet on Twitter 1560232663608225792 Like on Twitter 1560232663608225792 Twitter 1560232663608225792
runblogrun RunBlogRun @runblogrun ·
9m

Marcell Jacobs, European Champ, Men's 100 meters, Day 2, European Champs, August 16, 2022, photo by #Munich2022, #BackToTheRoofs, @stuartweir,

Reply on Twitter 1560232116927045632 Retweet on Twitter 1560232116927045632 Like on Twitter 1560232116927045632 Twitter 1560232116927045632
runblogrun RunBlogRun @runblogrun ·
10m

Men's 100m, Day 2, European Champs, August 16, 2022, photo by #Munich2022, #BackToTheRoofs, @stuartweir, @crazylongjumper, #italy, #trackandfieldlife, #100meters, #europe,

Reply on Twitter 1560231922730536961 Retweet on Twitter 1560231922730536961 Like on Twitter 1560231922730536961 Twitter 1560231922730536961
runblogrun RunBlogRun @runblogrun ·
56m

Anouk Vetter, is out of the heptathlon. We just heard that Anouk, WC silver medalist and in fifth in the heptathlon is having trouble with her Achilles, making it terribly tough to throw the javelin.... Photo: #Munich2022, #BackToTheRoofs

Reply on Twitter 1560220313056448512 Retweet on Twitter 1560220313056448512 1 Like on Twitter 1560220313056448512 1 Twitter 1560220313056448512
Load More...
Next Post

Bank of America Chicago Marathon diary: Dennis Kimetto is training well again, and wants to run fast on the streets of the Windy City

runblogrun

RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun

Browse by Category

Newsletter

Subscribe to our mailing list to receives daily updates direct to your inbox!

  • Home
  • Archive
  • Contact Us

© 2022 Run Blog Run - All Rights Reserved

No Result
View All Result
  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2022 Run Blog Run - All Rights Reserved

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

Select a password for yourself. (minimum length of 8)

Paste here the user biography.

Provide here the twitter screen name. i.e. @RunBlogRun

Provide here the instagram screen name. i.e. @RunBlogRun

Provide here the facebook profile URL. i.e. http://www.facebook.com/RunBlogRun

Provide here the linkedin profile URL. i.e. https://www.linkedin.com/in/larry-eder-5497253

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist