HOKA ONE ONE's Coaching Corner Question 25: Is it okay to give high school athletes fartlek workouts?


FRANK1-1.pngFrank Gagliano, Head Coach, HOKA ONE ONE NJNY Track Club

Frank Gagliano, aka Gags is one of the most beloved, thoughtful and experienced coaches in our sport. Gags has coached generations of the most promising young American distance runners. Gags lives and breathes the sport. In June 2017, The Shoe Addicts filmed my interviews with Gags at the 2017 Adrian Martinez Classic. Our questions (37) covered cross country training, racing and coaching. This video discusses fartlek and how to use it for high school athletes.

Want bonus content on athletics? Support the sport of athletics! Support RunBlogRun as we cover the sport of athletics nearly 24/7, and get bonus content, please go to: https://www.patreon.com/RunBlogRun!

Leave a comment

Wake up to RunBlogRun's news in your inbox. Sign up for our newsletter and we'll keep you informed about the Sport you love.

Subscribe to RunBlogRun's Global News Feed

* indicates required