• Privacy Policy
  • Contact Us
runblogrun
  • Home
  • Archive
  • Contact Us
No Result
View All Result
  • Home
  • Archive
  • Contact Us
No Result
View All Result
RunBlogRun
No Result
View All Result
Home Track & Field

Shannon Rowbury returns to racing

Larry Eder by Larry Eder
March 31, 2022
in Track & Field
0 0
0
0
SHARES
9
VIEWS
Share on FacebookShare on Twitter

Rowbury_ShannonQ1a-London17.jpgShannon Rowbury, photo by Photorun.net

Shannon Rowbury has returned to racing. The three time Olympian, (2008, 2012 and 2016) began training in September 2018, after having had her baby on June 30, 2018. Shannon Rowbury is one of our fiercest racers, and holds American records at 1,500m (3:56.29) and 5,000m (14:38.92). Shannon obviously has the dream of a 4th Olympic team on her mind.

To make the 2019 and 2020 teams will be very challenging. The level of American women distance runners continues to excel. Shannon will have to be at he best to make the team and to battle on the global athletic stage. Peter Julian is coaching Shannon as she returns to fitness. Rowbury will use the skills that won her a bronze in Berlin in 2009 in the 1,500m and in 2016, at the World indoor in Portland ove 3000m.

As Shannon builds toward elite fitness, this 3000m indoors was her first race back. She ran a 9:03, taking second in a closely fought race to Eleanor Fulton. We wish Shannon Rowbury much luck as she returns to racing.

View this post on Instagram

The work is paying off. 9:03 for my 3k opener (currently #3 in the World 😜) and a hard 6x800m session post-race. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Slowly but surely I’m getting back into shape. Today was my first track race postpartum. My baby was born June 30, 2018 and I started running again September 1. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m not gonna lie, when Coach Pete suggested racing a 3k a couple weeks ago I was like 😱. I’ve been grinding away and have been proud of my progress, but I just wasn’t sure where my fitness was. It’s one thing to get beat on the roads where I don’t have much experience, but it’s another to step back on the oval where I’ve had years of tears and sweat and heartbreak and extreme pride. The track holds so many emotions for me and I definitely had some angst about returning so soon. But as always, Coach knows best. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It was good to face my fears. Better to rip off the band aide and see what I was facing. It did feel hard, but everything does these days, and most of all, it was just fun to be back. The thrill of competing is quite intoxicating and the running community is like family. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks to everyone who cheered me on today. The track is my home, and it’s nice to be back. I’m looking forward to the summer!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #athletemom #siennarosaleen

A post shared by Shannon Rowbury (@shannonrowbury) on Jan 12, 2019 at 8:42pm PST

Author

  • Larry Eder

    Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys.

    Theme song: Greg Allman, " I'm no Angel."

    View all posts
Previous Post

Matt Centrowitz is now running for Bowerman TC (and of course, I have some thoughts on this)

Next Post

Eliud Kipchoge, Beatrice Chepkoech and Edward Zakayo win Safaricom SOYA Awards in Kenya

Next Post

Eliud Kipchoge, Beatrice Chepkoech and Edward Zakayo win Safaricom SOYA Awards in Kenya

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  • Trending
  • Comments
  • Latest
Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

April 5, 2023
2023 Nike Pre Classic: Two Amazing Days of Track & Field!

Noah Lyles, The Clock Doesn’t Lie

March 7, 2024
Grand Slam Track’s Kingston Slam Comes to a Close with 12 Slam Champions

2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

August 27, 2025
USATF / Day Four:  USA’s Assembled Team Is Ready!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

February 6, 2025
Mondo Duplantis and the Jump that made him the greatest of all time

Mondo Duplantis and the Jump that made him the greatest of all time

8
What happened to the crowd at Eugene?

What happened to the crowd at Eugene?

7
My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

7
Frank Shorter’s Tribute to Jeff Galloway

Frank Shorter’s Tribute to Jeff Galloway

7
#TheJourneytoCompete, Episode 2, Jackson Spencer, Cross Country Champion, Looking to 2026 Outdoor Season!

#TheJourneytoCompete, Episode 2, Jackson Spencer, Cross Country Champion, Looking to 2026 Outdoor Season!

April 10, 2026
This Day in Track & Field HIstory, April 10, Frank Hart wins O’Leary Belt (1890) at Madison Square Gardens, curated and written by Walt Murphy

This Day in Track & Field HIstory, April 10, Frank Hart wins O’Leary Belt (1890) at Madison Square Gardens, curated and written by Walt Murphy

April 10, 2026
Brooks Welcomes Clayton Young, Takes Significant Step Forward in Performance-Driven Roster 

2026 Spring Middle Distance Training (800m-5,000m), April 10, 2026, Week 4 Day 5, an easy day for Friday..

April 10, 2026
VIENNA CITY MARATHON ON 19th APRIL:  African favourites and hopes for a strong Austrian performance in Vienna

VIENNA CITY MARATHON ON 19th APRIL: African favourites and hopes for a strong Austrian performance in Vienna

April 9, 2026

Recent News

#TheJourneytoCompete, Episode 2, Jackson Spencer, Cross Country Champion, Looking to 2026 Outdoor Season!

#TheJourneytoCompete, Episode 2, Jackson Spencer, Cross Country Champion, Looking to 2026 Outdoor Season!

April 10, 2026
This Day in Track & Field HIstory, April 10, Frank Hart wins O’Leary Belt (1890) at Madison Square Gardens, curated and written by Walt Murphy

This Day in Track & Field HIstory, April 10, Frank Hart wins O’Leary Belt (1890) at Madison Square Gardens, curated and written by Walt Murphy

April 10, 2026
Brooks Welcomes Clayton Young, Takes Significant Step Forward in Performance-Driven Roster 

2026 Spring Middle Distance Training (800m-5,000m), April 10, 2026, Week 4 Day 5, an easy day for Friday..

April 10, 2026
VIENNA CITY MARATHON ON 19th APRIL:  African favourites and hopes for a strong Austrian performance in Vienna

VIENNA CITY MARATHON ON 19th APRIL: African favourites and hopes for a strong Austrian performance in Vienna

April 9, 2026
runblogrun

RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun

Browse by Category

Newsletter

Subscribe to our mailing list to receives daily updates direct to your inbox!

  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.

No Result
View All Result
  • Home
  • Archive
  • Contact Us

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

Select a password for yourself. (minimum length of 8)

Paste here the user biography.

Provide here the twitter screen name. i.e. @RunBlogRun

Provide here the instagram screen name. i.e. @RunBlogRun

Provide here the facebook profile URL. i.e. http://www.facebook.com/RunBlogRun

Provide here the linkedin profile URL. i.e. https://www.linkedin.com/in/larry-eder-5497253

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

No Result
View All Result
  • Home
  • Archive
  • Contact Us

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.