2019 HOKA ONE ONE Week 26, beginning of summer mileage, Day 4: an easy run...on the 4th of July !

| 0 Comments

Easy runs are as important as hard runs. Enjoy the 243rd Celebration of our country's Independence. Happy 4th of July!

Crawford_Graham4-Martinez19.jpgGraham Crawford, photo by Kevin Morris

Thursday, July 4, 2019: 45 minutes, easy run in park

Beginning the summer, week 1

Monday: 45 minutes, easy run in park

Tuesday: 50 minutes, easy run in park

Wednesday: 60 minutes, hilly run

Thursday: 45 minutes, easy run in park

Friday: 50 minutes, easy run in park

Saturday: 30 minutes easy run

Sunday: 60-65 minutes long run

Leave a comment

Wake up to RunBlogRun's news in your inbox. Sign up for our newsletter and we'll keep you informed about the Sport you love.

Subscribe to RunBlogRun's Global News Feed

* indicates required