Time Stamps:
0:00 – Introduction
0:19 – Coping with the Pandemic
1:35 – Coach/Training Group
2:25 – Indoor season 2020
2:52 – Any races before the British Championships
3:11 – Difficulty traveling to UK?
3:36 – Any meets after the British Championships?
3:52 – Diamond League meets without fans
4:17 – Focuses on training in 2020
5:04 – Most hated workout
5:23 – If not hurdles, what event would you do?
5:32 – Have you tried the 400mH?
5:57 – Toughest part of the hurdles?
6:25 – How did the Rio2016 stadium affect you?
7:12 – Dealing with the British Press
8:17 – Competing in European Champs 2021?
8:48 – Do you enjoy the travel part of your sport?
9:28 – When do you make decisions about the indoor season?
10:06 – Feelings when Tokyo 2020 was postponed?
10:44 – Your thoughts on Tokyo 2021
11:18 – Will you want to compete in Euro/CommonWealth/World Champs in 2022?
11:59 – Do you see yourself competing through LA2028?
12:26 – Are you in the relay pool for GBR?
13:05 – Competing in Rome
13:44 – Testing procedures for competition in 2020
14:30 – What were the British Championships like?
15:33 – How many outdoor competitions in 2020
15:53 – Any challenges in competition numbers for sponsors?
16:41 – If the 2021 indoor season happens, what’s the traditional opener?
17:18 – What have you learned about yourself from 2020?
18:13 – Your experiences with whereabouts testing
20:37 – Competing against athletes with artificial legs
21:33 – If you were head of World Athletics for a day, what would you change?
22:27 – Has it gotten tougher for people to cheat?
23:50 – In a non pandemic year, are there too many T&F competitions?
24:04 – Do you like the current system (ie: Alternating Championships)?
24:28 – Doha2019 experience
24:54 – Did you take a break after Doha?
25:00 – Did you take a break after the 2020 season?
25:09 – Beginning training for 2021
25:24 – Workouts (Hill/maintenance)
26:35 – Concentration during the 100m Hurdles
27:20 – Thoughts between the last hurdle and the finish
27:37 – Awareness of competitors during 100mH
28:07 – Building focus through the rounds
28:56 – Difference in approach between indoors & outdoors
29:39 – Biggest lesson learned between high school & college
31:00 – Juggling athletics and academics in school
31:39 – Major in college
32:07 – Biggest mistake young hurdlers make?
33:01 – What did you tell yourself following Rio?
34:00 – Process to compete for Team GBR
34:46 – Standard to hit for Tokyo2021
35:17 – Interest in qualifying early in the season?
35:57 – Is there an athlete you admire?
36:36 – Why is the 100mH so exciting & competitive?
38:09 – Do you have an inspirational quote?
39:32 – Epilogue
Find Cindy Ofili on Twitter: https://twitter.com/cindyofili
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by Larry Eder
