• Privacy Policy
  • Contact Us
  • Login
  • Register
  • Home
  • Archive
  • Contact Us
No Result
View All Result
  • Home
  • Archive
  • Contact Us
No Result
View All Result
No Result
View All Result
Home Uncategorized

Run by Women #15: Adelaide Aquilla, a walk-on becomes an Olympian, by Sam Fariss

Sam Farissby Sam Fariss
March 5, 2022
0
0 0
0
SHARES
52
VIEWS
Share on FacebookShare on Twitter

Sam Fariss wrote her fifteenth column under Run by Women on Adelaide Aquilla, who I recall meeting at a Dennys in Springfield, Oregon after she made the Olympic team last summer. Adelaide Aquilla had a fantastic 2021, with her NCAA title and then, she made the U.S. Olympic team, taking third place. In Tokyo, Adelaide competed in the second qualifying group, placing 20th overall.

In 2022, Adelaide is winning nearly everything in sight, taking four of five wins in the collegiate indoor season. What is next for Adelaide? Read on!

Aquilla_Adelaide-OlyTrials21Aw_ccexpress.jpeg

Adelaide Aquilla, 2021 U.S. Olympic Trials, photo by Kevin Morris / @kevmofoto

Run by Women #15: Adelaide Aquilla, a walk-on becomes an Olympian

By Sam Fariss

Adelaide Aquilla hopped on our zoom call following her accounting class, not something you say about most Olympians who you interview. She, however, qualified for her first Olympic Games just a few months after turning 22 years old and still working toward her undergraduate degree at Ohio State University.

Aquilla, who is from Ohio, returned to OSU for her senior season after the Tokyo Games for a few reasons, none of which are very surprising:

  1. She has fallen in love with the school
  2. She wants to finish her undergraduate degree
  3. Ohio State is really good at sports

“It’s weird cause a lot of random people around campus will come up to me and be like ‘Oh, congratulations on your past season.’ It’s definitely a weird switch from last year and pre-Olympics,” Aquilla said.

Aquilla_Adelaide-OlyTrials21w_ccexpress.jpeg

Adelaide Aquilla, 2021 U.S. Olympic Trials, photo by Kevin Morris / @kevmofoto

Following the Olympics, Aquilla took time off from track and field to recenter herself which was a bit of a learning curve for the young athlete.

“It was weird being at the pentacle of every athlete’s dreams and then coming back and being like oh yeah I’m a regular person,” Aquilla said.

Aquilla started at the school as a walk-on athlete and is now collecting one award after another. In just the past calendar year she has earned herself the titles of Ohio State’s 2021 female athlete of the year, the winner of two NCAA championships, the winner of two Big Ten Conference championships, and the owner of the school indoor and outdoor shot put records. Not to mention the addition of the Big Ten’s Female Athlete of the Week which she earned the morning of our conversation.

She didn’t just stumble upon this heightened success. Not only did she put in all of the work necessary and then some, but she also had some help; such as her welding together a whole squat rack for her to use at home.

“It took a lot of time outside of competition to invest in myself and make sure I was doing the proper technique and lifting the weights, that I’ve known some professionals do, to get myself to that level of competition,” Aquilla said.

RelatedPosts

The NIKE Cross Nationals, AKA #NXN is here, December 6, 2025, Your Wait is over!!!!

Brooks XC Regional Championships, NorthEast, November 29, 2025, Results and Photo Gallery, Photos by JZ SNAPZ LLC

#CoffeewithLarry, Episode 815, for Monday, November 10, 2025, Review of the NYC Marathon, 4/4, NXR Heartland opens the 2025 NXN qualifying!

I asked her when she would be satisfied with her career, or when she thought she would finally be finished – a topic that she had recently been discussing with her boyfriend, Reggie Browley, a fellow thrower at OSU. She had told him that morning she thought she would feel as though she proved herself when she holds the world record (22.63 meters).

Aquilla_Adelaide-1-OlyTrials21w_ccexpress.jpeg

Adelaide Aquilla, 2021 U.S. Olympic Trials, photo by Kevin Morris / @kevmofoto

My next question was simple, “Do you think you can do it?”

“I definitely do,” Aquilla said without hesitation.

FM3tgtwUYAAJvsv_ccexpress.jpeg

Adelaide Aquilla just won the Big Ten Indoor Shot Put championships, photo/design courtesy of Ohio State University

Author

  • Sam Fariss

    Sam Fariss is a freelance journalist and a contributor for RunBlogRun. Sam writes a column called “Run By Women,” which gives a spotlight to female track and field athletes who are often overlooked. Sam is living in Austin, Texas, where she works full-time while also covering major running events, both in-person and remotely. Sam Fariss began writing for RunBlogRun in 2021.

    View all posts
Previous Post

Favour Ashe: Nigeria’s sprinting gem hoping to usurp Coleman’s records in the NCAA

Next Post

Eliud Kipchoge and Brigid Kosgei both run third fastest times in history to smash course records at the 2022 Tokyo Marathon

Sam Fariss

Sam Fariss

Sam Fariss is a freelance journalist and a contributor for RunBlogRun. Sam writes a column called “Run By Women,” which gives a spotlight to female track and field athletes who are often overlooked. Sam is living in Austin, Texas, where she works full-time while also covering major running events, both in-person and remotely. Sam Fariss began writing for RunBlogRun in 2021.

Similar Post

#TheJourneytoCompete: NIKE NXN FREE LIVE Broadcast on Dec. 6, 2025!
Uncategorized

The NIKE Cross Nationals, AKA #NXN is here, December 6, 2025, Your Wait is over!!!!

December 5, 2025
Coffee with Larry (January 27, 2024), Astana meeting, John Thomas BU Invite,
TV and Sports

FloTrack helps BU streamline schedule with BU Season Opener with FloTrack Night in America , a two hour Elite Window!

December 5, 2025
Can anyone stop Jakob Ingebrigtsen at the SPAR European Cross Country Championships?
European Athletics

Jakob Ingebrigtsen is out of SPAR European Cross Country! Focusing on 2026!

December 5, 2025
Coffee with Larry for Wednesday, October 19, 2022, the wonderful world of cross country…
Cross Country

SPAR European Athletics Cross Country Championships News: Battocletti in, is Gressier?

December 5, 2025
The Journey to Compete: Cross-Country, Event 4, #NXR Southwest, November 22, 2025, Results and Photo Gallery, photos by Brian Eder for Camera Athletica
Cross Country

2025 Fall Cross Country & Racing Season, December 3, 2025, Week 14, Day 5, Friday is an easy day!

December 5, 2025
Woody Kincaid sets AR for 5,000m, 12:51.61,  in titanic struggle with Joe Klecker, 12:54.99, both under 13 minutes!
Interviews

#TheJourneytoCompete, Interview #6: Woody Kincaid, Swoosh Track Club, explains how to be better at cross-country !

December 4, 2025

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to RunBlogRun's Global News Feed

Wake up to RunBlogRun’s news in your inbox. Sign up for our newsletter and we’ll keep you informed about the Sport you love.

*we hate spam as much as you do

  • Trending
  • Comments
  • Latest
Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

April 5, 2023
2023 Nike Pre Classic: Two Amazing Days of Track & Field!

Noah Lyles, The Clock Doesn’t Lie

March 7, 2024
Grand Slam Track’s Kingston Slam Comes to a Close with 12 Slam Champions

2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

August 27, 2025
USATF / Day Four:  USA’s Assembled Team Is Ready!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

February 6, 2025
Mondo Duplantis and the Jump that made him the greatest of all time

Mondo Duplantis and the Jump that made him the greatest of all time

8
What happened to the crowd at Eugene?

What happened to the crowd at Eugene?

7
My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

7
Asafa Powell, Considering Longevity in Sprinting

The RunBlogrun Interview: Asafa Powell

5
#TheJourneytoCompete: NIKE NXN FREE LIVE Broadcast on Dec. 6, 2025!

The NIKE Cross Nationals, AKA #NXN is here, December 6, 2025, Your Wait is over!!!!

December 5, 2025
Coffee with Larry (January 27, 2024), Astana meeting, John Thomas BU Invite,

FloTrack helps BU streamline schedule with BU Season Opener with FloTrack Night in America , a two hour Elite Window!

December 5, 2025
Can anyone stop Jakob Ingebrigtsen at the SPAR European Cross Country Championships?

Jakob Ingebrigtsen is out of SPAR European Cross Country! Focusing on 2026!

December 5, 2025
Coffee with Larry for Wednesday, October 19, 2022, the wonderful world of cross country…

SPAR European Athletics Cross Country Championships News: Battocletti in, is Gressier?

December 5, 2025

Popular Stories

  • Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

    Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

    0 shares
    Share 0 Tweet 0
  • Noah Lyles, The Clock Doesn’t Lie

    0 shares
    Share 0 Tweet 0
  • 2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

    0 shares
    Share 0 Tweet 0
  • Abby Steiner replies via twitter, on the curiosity about her new professional running contract

    0 shares
    Share 0 Tweet 0
  • 2025 USATF Outdoors: Kenny Bednarek Finally Gets His Moment in the 100 Meters

    0 shares
    Share 0 Tweet 0
#TheJourneytoCompete: NIKE NXN FREE LIVE Broadcast on Dec. 6, 2025!
Uncategorized

The NIKE Cross Nationals, AKA #NXN is here, December 6, 2025, Your Wait is over!!!!

December 5, 2025
Coffee with Larry (January 27, 2024), Astana meeting, John Thomas BU Invite,
TV and Sports

FloTrack helps BU streamline schedule with BU Season Opener with FloTrack Night in America , a two hour Elite Window!

December 5, 2025
Can anyone stop Jakob Ingebrigtsen at the SPAR European Cross Country Championships?
European Athletics

Jakob Ingebrigtsen is out of SPAR European Cross Country! Focusing on 2026!

December 5, 2025
Coffee with Larry for Wednesday, October 19, 2022, the wonderful world of cross country…
Cross Country

SPAR European Athletics Cross Country Championships News: Battocletti in, is Gressier?

December 5, 2025

Recent Tweets

Next Post

Eliud Kipchoge and Brigid Kosgei both run third fastest times in history to smash course records at the 2022 Tokyo Marathon

runblogrun

RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun

Browse by Category

Newsletter

Subscribe to our mailing list to receives daily updates direct to your inbox!

  • Home
  • Archive
  • Contact Us

© 2022 Run Blog Run - All Rights Reserved

No Result
View All Result
  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2022 Run Blog Run - All Rights Reserved

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

Select a password for yourself. (minimum length of 8)

Paste here the user biography.

Provide here the twitter screen name. i.e. @RunBlogRun

Provide here the instagram screen name. i.e. @RunBlogRun

Provide here the facebook profile URL. i.e. http://www.facebook.com/RunBlogRun

Provide here the linkedin profile URL. i.e. https://www.linkedin.com/in/larry-eder-5497253

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

No Result
View All Result
  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2022 Run Blog Run - All Rights Reserved