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Home Training Tips

RunBlogRun, Recovery Week 3, day 6

Larry EderbyLarry Eder
July 2, 2022
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The 2022 Müller UK Athletics Championships, Day One

Josh Kerr, racing at Muller UK Trials, 1,500m, photo by Getty Images for British Athletics

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So today is July 2, part of the 4th of July weekend. It is also week 3, day 6 of the RunBlogRun Recovery week.

Today, I wanted to speak about Josh Kerr. I interviewed Josh in the summer of 2021, just before he went to the Tokyo Olympics.

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Josh Kerr is a Scottish athlete, competing for Brooks Beasts TC. He is coached by Danny Mackey. Danny loves being a coach and is a running geek. He spoke to us at the beginning of the pandemic and he was having a tough time not seeing his athletes each and every day, but he managed. Now he is back to coaching his athletes face to face.

Danny Mackey and Josh Kerr had planned Josh’s Olympic run for almost two years. That takes a lot of of faith and patience. In his rounds in Tokyo, Josh ran a perfect race, and made it into the final. In the final, as Jakob Ingebrigtsen was battling Timothy Cheruiyot, Josh made a bold moved, moving into the bronze medal position and almost taking the silver!

What will he do in Eugene, Oregon this year at the World Champs? That Men’s 1,500m will be quite tough.

Your workout today, is an easy 30-minute run, bike ride, or swim. Do something fun today as well.

Author

  • Larry Eder

    Larry Eder has had a 50-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself."

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Larry Eder

Larry Eder

Larry Eder has had a 50-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself."

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