• Privacy Policy
  • Contact Us
runblogrun
  • Home
  • Archive
  • Contact Us
No Result
View All Result
  • Home
  • Archive
  • Contact Us
No Result
View All Result
RunBlogRun
No Result
View All Result
Home Recovery weeks

2023 RunBlogRun Recovery from Track Season, Week One, Day 3…keeping it easy

Larry Eder by Larry Eder
June 23, 2023
in Recovery weeks
0 0
0
Coffee With Larry, June Begins, Florence DL on June 2, FBK Hengelo on June 3-4, Paris DL  on June 9, Oslo DL on June 15!

Aleia Hobbs, USATF Los Angeles Grand Prix Gold Label track & field meet, photo by Kevin Morris May 26, 2023, Los Angeles, USA

0
SHARES
19
VIEWS
Share on FacebookShare on Twitter

This is Wednesday, June 21, 2023.

This is the third day of recovery in your first week of recovery.

We would suggest that you take the day off.

Do something different, see a movie, go on a hike, just hang out with friends,

but give your brain and body a break!

You had a long season!

Author

  • Larry Eder

    Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys.

    Theme song: Greg Allman, " I'm no Angel."

    View all posts
Tags: Featured News
Previous Post

2023 Oslo Bislett Diamond League Diary: Brit Watch

Next Post

Coffee With Larry, the NYC Grand Prix is looking pretty darn impressive!

Next Post
Femke Bol,  Part 2 Two World Championships in one year

Coffee With Larry, the NYC Grand Prix is looking pretty darn impressive!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  • Trending
  • Comments
  • Latest
Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

April 5, 2023
2023 Nike Pre Classic: Two Amazing Days of Track & Field!

Noah Lyles, The Clock Doesn’t Lie

March 7, 2024
Grand Slam Track’s Kingston Slam Comes to a Close with 12 Slam Champions

2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

August 27, 2025
USATF / Day Four:  USA’s Assembled Team Is Ready!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

February 6, 2025
Mondo Duplantis and the Jump that made him the greatest of all time

Mondo Duplantis and the Jump that made him the greatest of all time

8
What happened to the crowd at Eugene?

What happened to the crowd at Eugene?

7
My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

7
Asafa Powell, Considering Longevity in Sprinting

The RunBlogrun Interview: Asafa Powell

5
Craig Engels, Still Chasing the Dream!

Craig Engels, Still Chasing the Dream!

February 28, 2026
Rivalries, Records, and Redemption: A Look at the 2025 Millrose Games

2026 Winter Middle Distance Training (800m-5,000m), Friday, February 27, 2026, Week 8, Day 5, Friday is about recovery!

February 27, 2026
Mo Farah, the photographer

#coffeewithLarry, Episode 851, The development of a sports journalist

February 27, 2026
2025 Summer Mileage, August 6, 2025, Week 5, Day 3, Wednesday is an easy day, Speaking of Kenneth Rooks

2026 Winter Middle Distance Training (800m-5,000m), Thursday, February 26, 2026, Week 8, Day 4, Thursday is about complexity!

February 26, 2026

Recent News

Craig Engels, Still Chasing the Dream!

Craig Engels, Still Chasing the Dream!

February 28, 2026
Rivalries, Records, and Redemption: A Look at the 2025 Millrose Games

2026 Winter Middle Distance Training (800m-5,000m), Friday, February 27, 2026, Week 8, Day 5, Friday is about recovery!

February 27, 2026
Mo Farah, the photographer

#coffeewithLarry, Episode 851, The development of a sports journalist

February 27, 2026
2025 Summer Mileage, August 6, 2025, Week 5, Day 3, Wednesday is an easy day, Speaking of Kenneth Rooks

2026 Winter Middle Distance Training (800m-5,000m), Thursday, February 26, 2026, Week 8, Day 4, Thursday is about complexity!

February 26, 2026
runblogrun

RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun

Browse by Category

Newsletter

Subscribe to our mailing list to receives daily updates direct to your inbox!

  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.

No Result
View All Result
  • Home
  • Archive
  • Contact Us

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

Select a password for yourself. (minimum length of 8)

Paste here the user biography.

Provide here the twitter screen name. i.e. @RunBlogRun

Provide here the instagram screen name. i.e. @RunBlogRun

Provide here the facebook profile URL. i.e. http://www.facebook.com/RunBlogRun

Provide here the linkedin profile URL. i.e. https://www.linkedin.com/in/larry-eder-5497253

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

No Result
View All Result
  • Home
  • Archive
  • Contact Us

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.