Alfonz Juck, Author at runblogrun

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Alfonz Juck

Alfonz Juck is a husband, father, statistician, announcer, journalist, organizer, agent usw, following track and field since 1972. EME NEWS is a news service relating to the sport of athletics. It is published on daily basis with additional updates, as required. Copyright is held by Alfons Juck, TOP ATHLETICS, a.s., Krikova 10, 82107 Bratislava, Slovakia. ALL RIGHTS RESERVED. The redistribution and/or direct reproduction of material from EME NEWS is prohibited unless permission is given by c TOP ATHLETICS (such as being included in a subscription agreement).

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2018 Berlin Diary: Perkovic, Wlodarczyk for more gold, top duel men’s pole vault, history for Norway

by Alfonz Juck

March 31, 2022

The European Athletics Championships begin this evening, August 6. The official programs begin on Tuesday, August 7, 2018 and go...

Asaba, Nigeria Diary: Doubles for Semenya and Ta Lou at African Athletics Championships

by Alfonz Juck

March 31, 2022

â€ªðŸ“¸ PODIUM - Women's 100m Final - The 2018 African Senior Championships in Asaba, Nigeria.â€¬ â€ªGold: @majotalou #CIV ðŸ‡¨ðŸ‡® 11.15...

2018 Birmingham DL Diary: Noah Lyles versus Christian Coleman over 100 meters on 18 August

by Alfonz Juck

March 31, 2022

Noah Lyles, photo by PhotoRun.net Christian Coleman, photo by PhotoRun.net Lyles vs Coleman BIRMINGHAM (GBR): Noah Lyles will headline the...

Asaba, Nigeria Diary: Semenya wins 400m, Amos over Korir, Kipruto over El Bakkali at African Champs, Day 3

by Alfonz Juck

March 31, 2022

Caster Semenya won the 400m at African Championships, photo by PhotoRun.net Nijel Amos just won the 800m at the African...

2018 HOKA ONE ONE Postal Nationals Summer Training, Week Six, Day Four, Thursday is for the hills!

by Alfonz Juck

March 31, 2022

Today is hill day. You can get very fit with hill workouts. This is tough today, so dig in. Colby...

Asaba, Nigeria Diary: Jemal Yimer wins first gold medal at African Champs

by Alfonz Juck

March 31, 2022

Jemal Yimer, after setting WR for Half Marathon debut, RAK Half Marathon, February 9, 2018, photo by Brian Eder/RunBlogRun Yimer...

Asaba, Nigeria Diary: Soufianne El Bakkali leads Moroccan team of 22 for African Athletic Championships

by Alfonz Juck

March 31, 2022

Soufianne El Bakkali ran WL of 7:58.15 for the steeplechase in Monaco on July 20, 2018, photo by PhotoRun.net ASABA...

Asaba, Nigeria Diary: Despite sore back, Conseslus Kipruto will be ready for African Athletics Championships

by Alfonz Juck

March 31, 2022

Conseslus Kipruto, photo by PhotoRun.net NAIROBI (KEN): World and Olympic steeplechase champion Conseslus Kipruto says he will be ready for...

Asaba, Nigeria Diary: African Athletics Championship notes

by Alfonz Juck

March 31, 2022

ASABA NEWS A quick 360 view of the Stephen Keshi stadium track on the eve of the 21st African Senior...

Murielle Ahoure out of African Champs

by Alfonz Juck

March 31, 2022

Murielle Ahoure, photo by PhotoRun.net Ahoure out from African Champs ASABA (NGR): The reigning 100 m African champion Murielle AhourÃ©...

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RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun

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Alfonz Juck

2018 Berlin Diary: Perkovic, Wlodarczyk for more gold, top duel men’s pole vault, history for Norway

Asaba, Nigeria Diary: Doubles for Semenya and Ta Lou at African Athletics Championships

2018 Birmingham DL Diary: Noah Lyles versus Christian Coleman over 100 meters on 18 August

Asaba, Nigeria Diary: Semenya wins 400m, Amos over Korir, Kipruto over El Bakkali at African Champs, Day 3

2018 HOKA ONE ONE Postal Nationals Summer Training, Week Six, Day Four, Thursday is for the hills!

Asaba, Nigeria Diary: Jemal Yimer wins first gold medal at African Champs

Asaba, Nigeria Diary: Soufianne El Bakkali leads Moroccan team of 22 for African Athletic Championships

Asaba, Nigeria Diary: Despite sore back, Conseslus Kipruto will be ready for African Athletics Championships

Asaba, Nigeria Diary: African Athletics Championship notes

Murielle Ahoure out of African Champs

Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

Noah Lyles, The Clock Doesn’t Lie

2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

Mondo Duplantis and the Jump that made him the greatest of all time

What happened to the crowd at Eugene?

My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

Frank Shorter’s Tribute to Jeff Galloway

2026 Spring Middle Distance Training (800m-5,000m), Sunday, April 12, 2026, Week 4 Day 7, Sunday is a long day!

2026 Spring Middle Distance Training (800m-5,000m), April 11, 2026, Week 4 Day 6, Saturday at the races..

#TheJourneytoCompete, Episode 2, Jackson Spencer, Cross Country Champion, Looking to 2026 Outdoor Season!

This Day in Track & Field HIstory, April 10, Frank Hart wins O’Leary Belt (1890) at Madison Square Gardens, curated and written by Walt Murphy

Recent News

2026 Spring Middle Distance Training (800m-5,000m), Sunday, April 12, 2026, Week 4 Day 7, Sunday is a long day!

2026 Spring Middle Distance Training (800m-5,000m), April 11, 2026, Week 4 Day 6, Saturday at the races..

#TheJourneytoCompete, Episode 2, Jackson Spencer, Cross Country Champion, Looking to 2026 Outdoor Season!

This Day in Track & Field HIstory, April 10, Frank Hart wins O’Leary Belt (1890) at Madison Square Gardens, curated and written by Walt Murphy

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Alfonz Juck

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