2026 Spring Middle Distance Training (800m-5,000m), Tuesday, May 12, 2026, Week 9, Day 2, Tuesday is Tempo Day!
Workout for Tuesday, May 14, 2026, (Week 9, Day 2, Spring 2026) These are your early Spring workouts. We are...
Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys.
Theme song: Greg Allman, " I'm no Angel."
Workout for Tuesday, May 14, 2026, (Week 9, Day 2, Spring 2026) These are your early Spring workouts. We are...
This is Coffee with Larry, our almost-daily podcast launched in June 2022. Posted on RunBlogRun (since 2006) and RunningNetwork partners...
Workout for Monday, May 11, 2026, Week 9, Day 1, Spring 2026 These are your early Spring workouts. We are...
Workout for Sunday, May 10, 2026,(Week 8, Day 7, Spring 2026) These are your early Spring workouts. We are now...
This is Coffee with Larry, the almost daily podcast of RunBlogRun. The podcast was established in 2022. RunBlogRun was started...
Workout for Saturday, May 9, 2026,(Week 8, Day 6, Spring 2026) These are your early Spring workouts. We are now...
Editor's note: Our friends at European Athletics are starting their Outdoor season of streaming events, which they are offering for...
RunBlogRun presents Conversations with Larry 2025 World Athletics Championships coverage Day 9 Review September 21, 2025 Team USA sweeps 4x100m...
This is our almost daily podcast, Coffee with Larry, published since June 2022. We are now on YouTube daily, around...
Workout for Friday, May 8, 2026, Week 8, Day 5, Spring 2026 These are your early Spring workouts. We are...