Training Tips

Emma Coburn won her tenth US steeplechase championship last weekend. Many wondered how Emma would be this year, after a...

Cooper Teare is our focus today. Cooper Teare won the Men's 1,500m title at the 2022 US Championships, giving him...

This is a picture of Hillary Bor and Evan Jager. Hillary Bor won the USATF Steeplechase on Saturday, June 25,...

Sinclaire Johnson won the Women's 1,500m at the USATF outdoor Champs on Saturday, June 25, 2022. Sinclaire had finished last...

The picture above is of Robbie Andrews and Josette Norris. Robbie competed in the Rio 2016 Olympics at 1,500m and...

Faith Kipyegon is considered the finest women's 1,500m of this century. She won the 1,500 meters in the Rio Olympics...

Karissa Schweizer is a phenomenal athlete. She is a member of the Bowerman Track Club. On May 27, 2022, she...

Mo Ahmed is a runner from Canada. Mo was a "Badger" and graduated from UW Wisconsin. While Mo was at...

What is the secret of Jakob Ingebrigtsen? Hard work, diligence, family support can help build on to success. Jakob has...

Today, we are speaking about Natosha Rogers. Natosha runs for the Brooks Hanson's Original Distance Project. The Brothers Hanson are...