Edwin Kosgei, photo by Justin Lagat Justin Lagat sent this note to us about how the country of Kenya is ...

The long run is key to your development as a middle and long distance runner. Some days you keep it ...

This Saturday workout is a good challenge. Stay focused on one surge at a time, and remember to warm up ...

The theatre for track...is real.Take a look around👀𝘍𝘶𝘭𝘭 𝘷𝘪𝘥𝘦𝘰: https://t.co/ukFw3JLlJC#GoDucks pic.twitter.com/SX6psOxmii -- oregontf (@OregonTF) April 1, 2021 Before the meet, ...

Mondo Duplantis, by World Athletics Mondo Duplantis is opening the Diamond League competitions at Gateshead on May 23. Duplantis heads ...

Friday is an easy day. Enjoy it!! Shelby Houlihan takes 1500m, photo by Mike Deering/ the shoe Addicts Friday: light ...

The next stop on the 2021 World Athletics Continental Tour gold label event is the USATF Golden Games, to be ...

The 250-300 meters are one of my favorite workouts, run each one faster than the one before. 5000m, USATF Grand ...

Wednesday is easy. Keep it that way! Competing, photo by kevmofoto.com Wednesday: light run, 30 minutes easy pace, stretch, 2 ...

RunBlogRun presents Athletics Chat Episode 49, The Epilogue clip Adi Dassler, circa 1928, photo by adidas communications In the Epilogue, ...