Tag: Cross Country

This weekend is National Championships Weekend. It is Friday, July 7, 2023. I am in Eugene, Oregon, for the USATF ...

The key to summer mileage is getting in daily runs. Building your mileage over the summer is good. Getting in ...

This is Wednesday, July 5, 2023. This is the RunBlogRun Summer Mileage Program, Week One, Day 3. Summer mileage is ...

This is Monday, July 3, 2023. We are beginning our RunBlogRun Summer Mileage Program, which we have done with various ...

The World Cross Country Championships began fifty years ago, in 1973. The World Cross Country is the "meeting place of ...

This is Justin Lagat's first of two pieces on the World Cross Country Championships, which was held on February 18, ...

Justin Lagat provided this commentary on his visit to the 2023 Kenyan national cross country champs, where Ruth Chepnegetich impressed ...

Today is Sunday, December 11, 2022. It is the last day of the fall cross-country season. We had Champs XC ...

Today is Saturday, December 10, 2022. It is the finals of the Champs XC series, the JO finals and tomorrow ...

This is Friday, December 9, 2022.  It is the day before the last big cross-country races of the fall season. ...