Tag: Josh Kerr

Men’s 1500 meters  Stuart Weir did this piece on the heats of the Men's 1,500 meters. The quality of the ...

This is week five, day 1. Let's talk about Josh Kerr. Josh took the Olympic bronze in Tokyo in the ...

In our programs, Sundays, day 7 of week 4, is all about the long runs. Keep it relaxed and get ...

On a Friday, Week 4, Day 5, it is a good day for contemplation. When one looks back at an ...

Today is Tuesday, January 25, 2022. This is Day 2 of Week 3 in the Brooks 2022 Middle Distance daily ...

This is day one of Week 3 in the Brooks RBR Spring Middle Distance Daily Track Training program. We are ...

This is day 2, of week 2. We are slowly building you back from the cross country season. This week, ...

When you see an athlete win an Olympic medal or a global championship medal, what do you think? How easy ...

This is the first week of training in 2022. We keep it mellow. Over the next couple weeks, we will ...

This is week 4 of the Recovery break, and we will begin Spring track training next week, with some great ...