Tag: Saucony 500 Mile Challenge

Saucony 500 Mile Challenge, Week Nine, Day Two, Tuesday, August 12, 2014: Tuesday: 1-mile warm up; 20 minute tempo run, 1-mile ...

Saucony 500 Mile Challenge, Week Nine, Day One, by RunBlogRun

Saucony 500 Mile Challenge, Week Nine, Day One, Monday, August 11, 2014: Monday: Warm up; 6-mile run (400 mile: 5 miles, ...

Saucony 500 Mile Challenge, Week Eight, Day Seven, by RunBlogRun

Saucony 500 Mile Challenge, Week Eight, Day Seven, Sunday, August 10, 2014: Sunday: Easy nine mile run on grass or dirt, ...

Saucony 500 Mile Challenge, Week Eight, Day Six, by RunBlogRun

Saucony 500 Mile Challenge, Week Eight, Day Six, Saturday, August 9, 2014: Saturday: warm up, do a five mile run or, ...

Saucony 500 Mile Challenge, Week Eight, Day Five, by RunBlogRun

Saucony 500 Mile Challenge, Week Eight, Day Five, Friday, August 8, 2014: Friday: Warm up; 6-mile run (400 Mile: 5 miles/300 ...

Saucony 500 Mile Challenge, Week Eight, Day Four, by RunBlogRun

Saucony 500 Mile Challenge, Week Eight, Day Four, Thursday, August 7, 2014: Thursday: 1-mile warm up; 5 hill repeats (run 200 yards ...

Saucony 500 Mile Challenge, Week Eight, Day Three, by RunBlogRun

Saucony 500 Mile Challenge, Week Eight, Day Three, Wednesday, August 6, 2014: Wednesday: Warm up; 6-mile run (400 Mile: 5 miles/300 Mile: ...

Saucony 500 Mile Challenge, Week Eight, Day Two, by RunBlogRun

Saucony 500 Mile Challenge, Week Eight, Day Two, by RunBlogrun. Tuesday, August 5, 2014: Tuesday: 1-mile warm up; 20-min. tempo run, 1-mile ...

Saucony 500 Mile Challenge, Week Eight, Day One, by RunBlogRun