Saucony RBR Fall Cross Country Training Program, Week Thirteen, Day One, …from RunBlogRun
Molly Huddle, Duane Solomon, photo by Saucony RacingToday is Monday, September 23. It is a 45-50 minute run day, plus ...
Molly Huddle, Duane Solomon, photo by Saucony RacingToday is Monday, September 23. It is a 45-50 minute run day, plus ...
Molly Huddle, Duane Solomon, photo courtesy of Saucony RacingHill workouts are part of an effective program for building for cross country ...