Team GB Day 1 round-up in Torun
March 21, 2026
Today is week six, day 5. It is a recovery day. Last night, Jakob Ingebrigtsen set a new world indoor ...
This is week 6, day four. Today, your workout is a fartlek or speed play. 14 minutes of hard running, ...
This is week 6, day three. It is a recovery day. Recovery days are key to your development as an ...
This is week six, and day one of that week. Today is a recovery day, as you did a long ...