Tag: Week 7

Running all-comers meets are fun. Each winter break, and each summer break, I would race all-comers meets. Sometimes, I would ...

I love indoor track. My first visit to an indoor meet was in the winter of 1974. Some of my ...

This is day 3 of Week seven. It is a recovery day. Last week, Jakob Ingebrigtsen, the 2021 Olympic champion ...

We are beginning week seven. You are starting to feel like you are getting into shape. We will be increasing ...