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Breaking Bob Kennedy’s AR: What it means, by Larry Eder

Larry Ederby Larry Eder
August 28, 2009
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Kennedy-Williams-USAout97.jpg
Bob Kennedy and Todd Wiliams, Running US champs, Indianapolis, 1997, photo by PhotoRun.net.
I thought I would take a shot at what Dathan Ritzenhein breaking Bob Kennedy’s AR for 5,000 meters really means. So, here we go:


In the day, the 1990’s, Bob Kennedy, Todd Williams and Mark Croghan were three of the loneliest guys in North America. There were a few others in that realm. Some would settle for running 13:45 over here and getting squashed in Europe. All three of the above realized, however, that to be the best in the US was not good enough. You can count the other guys who raced in Europe from the US on one hand.
Kennedy began training with the best runners in the world, many of them Kenyans and Ethiopians: all of them worked hard, and challenged themselves constantly. Todd Williams was our lone guy at 10,000 meters, Mark Croghan in the steeplechase and Bob Kennedy in the 3,000 to 5,000 meter range. His record, 12:58.21, was a big bulls eye in my mind. If you really wanted to be world class.
If you thought you could be among the best half dozen in the world, then you have to put it on the line, you have to train hard, race hard and find a way to get to that place where, as Frank Shorter once said, the knife slices into you and the pain just becomes a constant. You must embrace the pain. You use it as the barometer. Repeat miles at near four minutes? Fast 400 meters? This is not running for fun. This is running to see what one is made of, to see where the limits are. This is character building, and the effects last a lifetime. Try and see what you are truly made of means risking failure, and for many, that is a frightening place to be. Some are not brave enough to go there, some have to go there, some are drawn there.
Ritzenhein was in seventh place with two laps to go, and by the finish, he was in third, driving, driving to the finish, 12:56.27! On the broadcast, Ritz’s facial expression was a combination of oxygen debt and real shock-what happen’s when your dreams become reality?
Ritz’s sense of racing is exciting to watch, and his focus and drive give us a sense of how far ahead Bob Kennedy was thirteen lonely years ago…
For more on our sport, please click http://www.runningnetwork.com

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  • Larry Eder

    Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys.

    Theme song: Greg Allman, " I'm no Angel."

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Zurich Weltklasse, Isinbayeva WR, Ritzenhein AR, Five Women under 4:01.1 (Three US), complete results from IAAF.org, Recap by Larry Eder

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Larry Eder

Larry Eder

Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys. Theme song: Greg Allman, " I'm no Angel."

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