• Privacy Policy
  • Contact Us
runblogrun
  • Home
  • Archive
  • Contact Us
No Result
View All Result
  • Home
  • Archive
  • Contact Us
No Result
View All Result
RunBlogRun
No Result
View All Result
Home Cross Country

FootLocker 2009 West Boys Regionals: Meddles Leads, Shrader Sprints!, Commentary by Larry Eder, Photos by PhotoRun.net

Larry Eder by Larry Eder
June 23, 2022
in Cross Country
0 0
0
0
SHARES
13
VIEWS
Share on FacebookShare on Twitter

banner_west.png
Wade Meddles is one tough runner. The Garderville, Nevada harrier took the lead early and did not give up the lead until within view of the finish. His plan was simple: Crush the competition, keeping the kickers way behind him and above all else, qualifying for the final. Well, Wade qualified for the final!
Brian Shrader, from Flagstaff, Arizona, had pretty good confidence in his kick. Staying in the wading crowd of early leaders, Shrader worked his way through the top runners, only reaching Meddles with two hundred meters to go, and let it rip on the Mondo track of Mt. San Antonio College, running a fine 15:25 for the victory. Wade was second in 15:29. In thirdy, Cody Helbling of Coeur d’Alene, Idaho was third in 15:32. In fourth, Matthew McElroy of Huntington Beach, California ran 15:34. Shane Moskowitz, the Nike Border Clash winner, was fifth. Moskowitz, who is from Bremerton, WA and was his state champion in cross country, ran 15:37. Conner Peloquin of Gig Harbor, WA finished in sixth, one second behind Moskowitz, in 15:38-just as he had done at the Border Clash! Steve Magnuson of Oro Valley, Arizona was seventh in 15:40.

MeddlesLeads800m1-FLwest09.jpg
Wade Meddles charges to lead, FL West, 800 meters, photo by PhotoRun.net.


MeddlesLeads1600m-FLwest09.jpg
Meddles builds lead, 1,600 meters, FLWest, photo by PhotoRun.net.
Ruegg_Kurt-FLwest09.jpg
Kurt Reugg, tenth place, FL West, Photo by PhotoRun.net.
Rosales_PabloFH-FLwest09.jpg
Pablo Rosales, ninth place, FLWest, photo by PhotoRun.net.

Orman_Billy1-FLwest09.jpg
Billy Orman, eighth place, FLWest regional, photo by PhotoRun.net.
Magnuson_Steve1-FLwest09.jpg
Steve Magnuson, seventh place, FLWest, photo by PhotoRun.net.
Peloquin_Conner-FLwest09.jpg
Conner Peloquin, sixth place, FLWest, (second, Nike Border Clash, 11.22.09), photo by PhotoRun.net.
Moskowitz_ShaneFH-FLwest09.jpg
Shane Moskowitz, fifth place, FLWest, (won Nike Border Clash 11.22.09), photo by PhotoRun.net.
McElroy_MattFH-FLwest09.jpg
Matt McElroy, fourth place, FLWest, photo by PhotoRun.net.
Helbling_CodyFH-FLwest09.jpg
Cody Helbling, third place, FLWest regional, photo by Photorun.net.
Meddles_WadeFH-FLwest09.jpg
Wade Meddles takes second, FLwest, photo by PhotoRun.net.
Shrader_Brian-FLwest09.jpg
Brian Shrader, first place, FLWest, photo by PhotoRun.net.
Shrader_BrianFH-FLwest09.jpg
Brian Shrader wins FLWest, over the last 200 meters! photo by PhotoRun.net.
Pl Name Hometown Time
1) Brian Shrader Flagstaff, AZ 15:25
2) Wade Meddles Garderville, NV 15:29
3) Cody Helbling Coeur d’AleneID 15:32
4) Matthew McElroy Huntington Beach,CA 15:34
5) Shane Moskowitz Bremerton, WA 15:37
6) Conner Peloquin Gig Harbor, WA 15:38
7) Steve Magnuson Oro Valley, AZ 15:40
8) Billy Orman Tuba City, AZ 15:40
9) Pablo Rosales San Pedro, CA 15:47
10) Kurt Ruegg Yountville, CA 15:50
Do not miss the FootLocker XC this weekend, check out http://www.footlockercc.com
Watch for RBR and RunningNetwork’s coverage of the FootLocker 2009 series, posted Friday morning here!
For more on the sport, please click on www.runningnetwork.com.

Author

  • Larry Eder

    Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys.

    Theme song: Greg Allman, " I'm no Angel."

    View all posts
Previous Post

RBR Interview: Peter Abraham, LA Marathon, by Larry Eder

Next Post

Your Guide to FootLocker Cross Country Champs, December 12, 2009, by Larry Eder

Next Post

Your Guide to FootLocker Cross Country Champs, December 12, 2009, by Larry Eder

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  • Trending
  • Comments
  • Latest
Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

April 5, 2023
2023 Nike Pre Classic: Two Amazing Days of Track & Field!

Noah Lyles, The Clock Doesn’t Lie

March 7, 2024
Grand Slam Track’s Kingston Slam Comes to a Close with 12 Slam Champions

2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

August 27, 2025
USATF / Day Four:  USA’s Assembled Team Is Ready!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

June 2, 2026
Mondo Duplantis and the Jump that made him the greatest of all time

Mondo Duplantis and the Jump that made him the greatest of all time

8
What happened to the crowd at Eugene?

What happened to the crowd at Eugene?

7
My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

7
Frank Shorter’s Tribute to Jeff Galloway

Frank Shorter’s Tribute to Jeff Galloway

7
Coffee with Larry, June 10, 2026, Episode 904, Ciaran OLionaird, RIP, Bislett Games is here!

Coffee with Larry, June 10, 2026, Episode 904, Ciaran OLionaird, RIP, Bislett Games is here!

June 12, 2026
Brandon Miller Beats top 800 meter field at LA TrackFest!

2026 Spring Middle Distance Training (800m-5,000m), End of season, June 12, 2026, Week 13, Day 5, Friday is an easy day!

June 12, 2026
2026 RunBlogRun Summer Mileage Program, Friday, June 12, 2026, Pre-Season, Week 2, Day 5,  Getting started for Summer Training!

2026 RunBlogRun Summer Mileage Program, Friday, June 12, 2026, Pre-Season, Week 2, Day 5, Getting started for Summer Training!

June 12, 2026
Why Ja’Kobe Tharp’s world record feels like a new era for the 110m hurdles

Why Ja’Kobe Tharp’s world record feels like a new era for the 110m hurdles

June 11, 2026

Recent News

Coffee with Larry, June 10, 2026, Episode 904, Ciaran OLionaird, RIP, Bislett Games is here!

Coffee with Larry, June 10, 2026, Episode 904, Ciaran OLionaird, RIP, Bislett Games is here!

June 12, 2026
Brandon Miller Beats top 800 meter field at LA TrackFest!

2026 Spring Middle Distance Training (800m-5,000m), End of season, June 12, 2026, Week 13, Day 5, Friday is an easy day!

June 12, 2026
2026 RunBlogRun Summer Mileage Program, Friday, June 12, 2026, Pre-Season, Week 2, Day 5,  Getting started for Summer Training!

2026 RunBlogRun Summer Mileage Program, Friday, June 12, 2026, Pre-Season, Week 2, Day 5, Getting started for Summer Training!

June 12, 2026
Why Ja’Kobe Tharp’s world record feels like a new era for the 110m hurdles

Why Ja’Kobe Tharp’s world record feels like a new era for the 110m hurdles

June 11, 2026
runblogrun

RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun

Browse by Category

Newsletter

Subscribe to our mailing list to receives daily updates direct to your inbox!

  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.

No Result
View All Result
  • Home
  • Archive
  • Contact Us

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

No Result
View All Result
  • Home
  • Archive
  • Contact Us

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.