FootLocker 2009 West Boys Regionals: Meddles Leads, Shrader Sprints!, Commentary by Larry Eder, Photos by PhotoRun.net

Wade Meddles is one tough runner. The Garderville, Nevada harrier took the lead early and did not give up the lead until within view of the finish. His plan was simple: Crush the competition, keeping the kickers way behind him and above all else, qualifying for the final. Well, Wade qualified for the final!
Brian Shrader, from Flagstaff, Arizona, had pretty good confidence in his kick. Staying in the wading crowd of early leaders, Shrader worked his way through the top runners, only reaching Meddles with two hundred meters to go, and let it rip on the Mondo track of Mt. San Antonio College, running a fine 15:25 for the victory. Wade was second in 15:29. In thirdy, Cody Helbling of Coeur d’Alene, Idaho was third in 15:32. In fourth, Matthew McElroy of Huntington Beach, California ran 15:34. Shane Moskowitz, the Nike Border Clash winner, was fifth. Moskowitz, who is from Bremerton, WA and was his state champion in cross country, ran 15:37. Conner Peloquin of Gig Harbor, WA finished in sixth, one second behind Moskowitz, in 15:38-just as he had done at the Border Clash! Steve Magnuson of Oro Valley, Arizona was seventh in 15:40.

Wade Meddles charges to lead, FL West, 800 meters, photo by PhotoRun.net.

Meddles builds lead, 1,600 meters, FLWest, photo by PhotoRun.net.

Kurt Reugg, tenth place, FL West, Photo by PhotoRun.net.

Pablo Rosales, ninth place, FLWest, photo by PhotoRun.net.

Billy Orman, eighth place, FLWest regional, photo by PhotoRun.net.

Steve Magnuson, seventh place, FLWest, photo by PhotoRun.net.

Conner Peloquin, sixth place, FLWest, (second, Nike Border Clash, 11.22.09), photo by PhotoRun.net.

Shane Moskowitz, fifth place, FLWest, (won Nike Border Clash 11.22.09), photo by PhotoRun.net.

Matt McElroy, fourth place, FLWest, photo by PhotoRun.net.

Cody Helbling, third place, FLWest regional, photo by Photorun.net.

Wade Meddles takes second, FLwest, photo by PhotoRun.net.

Brian Shrader, first place, FLWest, photo by PhotoRun.net.

Brian Shrader wins FLWest, over the last 200 meters! photo by PhotoRun.net.
Pl Name Hometown Time
1) Brian Shrader Flagstaff, AZ 15:25
2) Wade Meddles Garderville, NV 15:29
3) Cody Helbling Coeur d’AleneID 15:32
4) Matthew McElroy Huntington Beach,CA 15:34
5) Shane Moskowitz Bremerton, WA 15:37
6) Conner Peloquin Gig Harbor, WA 15:38
7) Steve Magnuson Oro Valley, AZ 15:40
8) Billy Orman Tuba City, AZ 15:40
9) Pablo Rosales San Pedro, CA 15:47
10) Kurt Ruegg Yountville, CA 15:50
Do not miss the FootLocker XC this weekend, check out http://www.footlockercc.com
Watch for RBR and RunningNetwork’s coverage of the FootLocker 2009 series, posted Friday morning here!
For more on the sport, please click on www.runningnetwork.com.

SPAR European Athletics Cross Country Championships News: Battocletti in, is Gressier?

2025 Fall Cross Country & Racing Season, December 3, 2025, Week 14, Day 5, Friday is an easy day!

#TheJourneytoCompete, Interview #4: Drew Bosley, Swoosh Track Club, explains it all, racing indoors, racing cross-country, Drew Bosley, former NAU star, talks cross-country!

Author

Larry Eder

Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys.

Theme song: Greg Allman, " I'm no Angel."

View all posts