• Privacy Policy
  • Contact Us
  • Login
  • Register
  • Home
  • Archive
  • Contact Us
No Result
View All Result
  • Home
  • Archive
  • Contact Us
No Result
View All Result
No Result
View All Result
Home IAAF

Stanford Invitational: Women’s 10,000: The Shalane Show, by Kevin Mangan

Larry Ederby Larry Eder
April 10, 2013
0
0 0
0
SHARES
5
VIEWS
Share on FacebookShare on Twitter
Flanagan_Shalane1-USout11.JPG
Shalane Flanagan, DN Galan, 2011, photo by PhotoRun.net

On Friday night, April 1, Shalane Flanagan ran a world leading 10,000 meters, with Kara Goucher and Jordan Hasay running strong races at the Stanford Invitational. The Stanford Invitational has created, for the past fifteen years, its position as the place to be to run a great distance race in early April. 


Shalane Flanagan and Kara Goucher are running the Boston Marathon on April 15. Jordan Hasay wanted to debut at the 10,000 meter distance. All three succeeded….

We asked Kevin Mangan, our new intern for Runblogrun and the RunningNetwork, to give us his view of the 10,000 meters women’s race. Kevin runs at the University of Washington (Seattle), and recently wrote a piece for us on Brooks PR Mile. We think you will like Kevin’s observations….

RelatedPosts

This Day in Track & Field-December 2, Frank Shorter wins Fukuoka Marathon for third time (1973), Born this Day: Mike Larrabee, two-time 1964 Olympic gold medalist (400m, 4x400m), written by Walt Murphy

The Brooks Run Guide Interviews, Julian Florez, Assistant Coach, Brooks Beasts Track Club,  Episode 9 

The Brooks Run Guide, A Brooks Coaching Newsletter, Back Issues (#1-#9), Fall/Winter 2025

Flanagan-Kipyego-Payton11.JPG

Shalane Flanagan, Payton Jordan Invitational, 2011, 

photo by PhotoRun.net


Stanford Invitational: Women’s 10,000: The Shalane Show (feat. Kara and NCAA stars)

By Kevin Mangan

As I was sitting in the stands at Cobb Track and Angell Field in perfect distance running conditions (low 50s, no wind), I couldn’t help but be impressed by Shalane Flanagan’s impressive 10,000 meter run, finishing 40 seconds under the “A” standard. One lap into the race, Shalane had already built a 25 meter lead on the pack. In an impressive field featuring a World Champs bronze medalist and NCAA stars past and present, through 800 meters, Shalane was on pace to lap everyone, including Kara Goucher at least three times. 

     Her performance was so dominant that a 90s middle distance star I was watching the race with verbally reassured himself that he had actually run faster than Shalane was on pace to run. She ended up lapping everyone except Kara, but she ran the fastest time in the world so far this year, a superb 31:04.85.

In her first race on the track since the 2011 World Championships in Daegu, Kara Goucher ran a very solid 31:46.64, one second shy of the “A” and the second fastest 10k so far this year. Despite the fact that she had no intention of going for the standard and didn’t think she could do it until the end, she ran a very smart race and finished strong to get so close.

The professional and collegiate ranks of track and field had their 10,000 meter yearly list populated by marks from Friday night. Lead by Flanagan and Goucher, Stanford produced the seven fastest 10ks run so far in the world this year. In her 10k debut, Jordan Hasay of Oregon (32:46.68) established the early season NCAA leading mark, as well as the third fastest time so far in the world this year. Other top collegians included fellow debutant Megan Goethals of Washington who finished fourth in the race in 32:52.78 and Arizona’s Jen Bergman, seventh in (33:04.58). If all three of these ladies go with the 10k as their main event, the Pac 12 is looking to be very dangerous in this event; especially with their proven championship experience (Hasay: multi-time national champion, Goethals: 2012 5k runner-up, Bergman: multi-time All-American).

Shalane and Kara looked great in their last tune-up race before Boston and showed some great early season fitness. In a couple weeks, I expect both of them to have great performances against a solid field.

(Shalane is actually the second American woman with the “A” for the 10k this year as Neely Spence got it by finishing in the top 15 at World Cross in Poland a week prior. Ben True and Chris Derrick also achieved the “A” this way. If getting the “A” standard the regular way eludes Americans this year, keep in mind that these three athletes may be able to sneak their way into a trip to Moscow.)

Author

  • Larry Eder

    Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys.

    Theme song: Greg Allman, " I'm no Angel."

    View all posts
Previous Post

Now is the time to find mezamashii, Mizuno creates a conversation, comments by Larry Eder

Next Post

Yelena Isinbayeva is opening in Shanghai, by Alfons Juck, note by Larry Eder

Larry Eder

Larry Eder

Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys. Theme song: Greg Allman, " I'm no Angel."

Similar Post

#TheJourneytoCompete: NIKE NXN FREE LIVE Broadcast on Dec. 6, 2025!
Uncategorized

The NIKE Cross Nationals, AKA #NXN is here, December 6, 2025, Your Wait is over!!!!

December 5, 2025
Coffee with Larry (January 27, 2024), Astana meeting, John Thomas BU Invite,
TV and Sports

FloTrack helps BU streamline schedule with BU Season Opener with FloTrack Night in America , a two hour Elite Window!

December 5, 2025
Can anyone stop Jakob Ingebrigtsen at the SPAR European Cross Country Championships?
European Athletics

Jakob Ingebrigtsen is out of SPAR European Cross Country! Focusing on 2026!

December 5, 2025
Coffee with Larry for Wednesday, October 19, 2022, the wonderful world of cross country…
Cross Country

SPAR European Athletics Cross Country Championships News: Battocletti in, is Gressier?

December 5, 2025
The Journey to Compete: Cross-Country, Event 4, #NXR Southwest, November 22, 2025, Results and Photo Gallery, photos by Brian Eder for Camera Athletica
Cross Country

2025 Fall Cross Country & Racing Season, December 3, 2025, Week 14, Day 5, Friday is an easy day!

December 5, 2025
Woody Kincaid sets AR for 5,000m, 12:51.61,  in titanic struggle with Joe Klecker, 12:54.99, both under 13 minutes!
Interviews

#TheJourneytoCompete, Interview #6: Woody Kincaid, Swoosh Track Club, explains how to be better at cross-country !

December 4, 2025

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to RunBlogRun's Global News Feed

Wake up to RunBlogRun’s news in your inbox. Sign up for our newsletter and we’ll keep you informed about the Sport you love.

*we hate spam as much as you do

  • Trending
  • Comments
  • Latest
Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

April 5, 2023
2023 Nike Pre Classic: Two Amazing Days of Track & Field!

Noah Lyles, The Clock Doesn’t Lie

March 7, 2024
Grand Slam Track’s Kingston Slam Comes to a Close with 12 Slam Champions

2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

August 27, 2025
USATF / Day Four:  USA’s Assembled Team Is Ready!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

February 6, 2025
Mondo Duplantis and the Jump that made him the greatest of all time

Mondo Duplantis and the Jump that made him the greatest of all time

8
What happened to the crowd at Eugene?

What happened to the crowd at Eugene?

7
My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

7
Asafa Powell, Considering Longevity in Sprinting

The RunBlogrun Interview: Asafa Powell

5
#TheJourneytoCompete: NIKE NXN FREE LIVE Broadcast on Dec. 6, 2025!

The NIKE Cross Nationals, AKA #NXN is here, December 6, 2025, Your Wait is over!!!!

December 5, 2025
Coffee with Larry (January 27, 2024), Astana meeting, John Thomas BU Invite,

FloTrack helps BU streamline schedule with BU Season Opener with FloTrack Night in America , a two hour Elite Window!

December 5, 2025
Can anyone stop Jakob Ingebrigtsen at the SPAR European Cross Country Championships?

Jakob Ingebrigtsen is out of SPAR European Cross Country! Focusing on 2026!

December 5, 2025
Coffee with Larry for Wednesday, October 19, 2022, the wonderful world of cross country…

SPAR European Athletics Cross Country Championships News: Battocletti in, is Gressier?

December 5, 2025

Popular Stories

  • Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

    Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

    0 shares
    Share 0 Tweet 0
  • Noah Lyles, The Clock Doesn’t Lie

    0 shares
    Share 0 Tweet 0
  • 2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

    0 shares
    Share 0 Tweet 0
  • Abby Steiner replies via twitter, on the curiosity about her new professional running contract

    0 shares
    Share 0 Tweet 0
  • 2025 USATF Outdoors: Kenny Bednarek Finally Gets His Moment in the 100 Meters

    0 shares
    Share 0 Tweet 0
#TheJourneytoCompete: NIKE NXN FREE LIVE Broadcast on Dec. 6, 2025!
Uncategorized

The NIKE Cross Nationals, AKA #NXN is here, December 6, 2025, Your Wait is over!!!!

December 5, 2025
Coffee with Larry (January 27, 2024), Astana meeting, John Thomas BU Invite,
TV and Sports

FloTrack helps BU streamline schedule with BU Season Opener with FloTrack Night in America , a two hour Elite Window!

December 5, 2025
Can anyone stop Jakob Ingebrigtsen at the SPAR European Cross Country Championships?
European Athletics

Jakob Ingebrigtsen is out of SPAR European Cross Country! Focusing on 2026!

December 5, 2025
Coffee with Larry for Wednesday, October 19, 2022, the wonderful world of cross country…
Cross Country

SPAR European Athletics Cross Country Championships News: Battocletti in, is Gressier?

December 5, 2025

Recent Tweets

Next Post

Yelena Isinbayeva is opening in Shanghai, by Alfons Juck, note by Larry Eder

runblogrun

RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun

Browse by Category

Newsletter

Subscribe to our mailing list to receives daily updates direct to your inbox!

  • Home
  • Archive
  • Contact Us

© 2022 Run Blog Run - All Rights Reserved

No Result
View All Result
  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2022 Run Blog Run - All Rights Reserved

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

Select a password for yourself. (minimum length of 8)

Paste here the user biography.

Provide here the twitter screen name. i.e. @RunBlogRun

Provide here the instagram screen name. i.e. @RunBlogRun

Provide here the facebook profile URL. i.e. http://www.facebook.com/RunBlogRun

Provide here the linkedin profile URL. i.e. https://www.linkedin.com/in/larry-eder-5497253

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

No Result
View All Result
  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2022 Run Blog Run - All Rights Reserved