Saucony RBR Fall Cross Country Program, Week 18, Day Five, from RunBlogRun

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Keep it relaxed today, think about your race on Saturday, and good luck! 

2013-04-24_huddlesoljogging.jpg
Molly Huddle, Duane Solomon, photo by PhotoRun.net 


Saucony RBR Fall Cross Country Program, Week 18, Day Five

Friday: warm up, 40 minute run, 8 x 150 meters, cooldown

#findyourstrong

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