Saucony RBR Fall Cross Country Program, Week 18, Day Six, from RunBlogRun

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2013-04-24_huddlesoljogging.jpg
Molly Huddle, Duane Solomon, 
photo by PhotoRun.net

Today is race day across the U.S. Cross Country, in high schools and colleges, have over 600,000 runners racing across the country! Good luck racing! Make your last eighteen weeks of training count! 
Saucony RBR Fall Cross Country Program, Week 18, Day Six, from RunBlogRun

Saturday: warm up, run your race!, cooldown

Get out hard, work the hills and middle of the race and finish hard! Good luck today! 

#findyourstrong


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