• Privacy Policy
  • Contact Us
runblogrun
  • Home
  • Archive
  • Contact Us
No Result
View All Result
  • Home
  • Archive
  • Contact Us
No Result
View All Result
RunBlogRun
No Result
View All Result
Home IAAF

The Glasgow Diary: Caleb Ndiku wins the 5,000 meters, blond afro and all! by Alex Mills

Larry Eder by Larry Eder
April 1, 2022
in IAAF, Track & Field
0 0
0
0
SHARES
8
VIEWS
Share on FacebookShare on Twitter

Here is Alex Mill’s first piece for RunBlogRun! Alex will be writing a piece each day on the Commonwealth Games for us! This piece is on the 5,000 meters! 


Thumbnail image for Ndiku_Caleb-Pre14.JPG

On an early Glasgow evening that was supposed to be lit up by British hero Mo Farah, it was an illustrious Kenyan donning an eye-catching blond afro that raised the roof of Hampden Park in the stars absence, with an electric 54 second last lap that left spectators roaring with awe and appreciation, and his rivals trudging through the puddles of his supremacy.

For Caleb Ndiku it was a victory that came at best at a canter, as he played the waiting game, sitting behind a 14 strong leading pack for 4 kilometres before unleashing a kick he knew no one, not even, compatriot Isiah Koech would be able to match. 

Willed on by the crowd that would surely have been cheering against him had Farah been running, Ndiku showed no signs of fear as first the Rwandans and then Ugandans tried to defy their placing within African distance running to try an emulate Moses Kipsiro’s dream double of 2010.

Kipsiro was himself below par as he never really threatened the front of the field despite having come into the race with at least an ounce of hope that he might just retain his title and produce more than his eventual 8th place finish, yet it’s fair to say preparations haven’t been ideal for the former champ.

Either way it’s unlikely that even if he had been running at the same level as he did 4 years ago that the Ugandan would have been able to match the Kenyan, who’s time of 13.12, is pretty quick, especially in a championship race.

 Splits of below 65 seconds for the last 4 laps show just why Ndiku became world indoor champion over 3000m earlier this year and go some way to explaining why Koech’s lead never looked safe. 

Although plaudits should definitely go to the silver medal winner who on many occasions during the race managed to overthrow each of the other contenders until he just couldn’t match the last.

Yes, things might have been different had Jake Robertson not slipped when we was placed so well alongside his brother, yet the chances of an actual podium double from the New Zealander seems somewhat unlikely. Even if they do know all the Kenyan tactics that we might sometimes disregard as accidental; having spent so much time in country training. 

Sadly for Zane Robertson, who by the way,  ran an awesome race, especially to stick with the breakaway pair of Ndiku and Koech, it seems like that he will have to battle with new CW marathon champion if he is to become the pride of Oceania athletics. Nevertheless I could be said that Robertson’s come of age performances, was one we’d been expecting well before he stepped onto the Glasgow track. This is especially apparent, after Flotrack’s intensive documentary of the pairs training program out in Africa.

From a personal perspective it was also great to see such huge performances from the British runners involved in the race, especially, Andy Vernon, who’s just  getting back to fighting fitness after picking up double injury’s in the last 6 weeks after arguably his best ever season’s opening where he took Euro cross bronze and reached the world indoor final.

With the other two Brits to whom so much of their success is owed to their American athletics tuition, England’s Tom Farrell and Scotland’s Luke Caldwell also performing brilliantly to remain with the front pack for 4 fifths of the race, it shows good signs ahead of next month’s European championships and beyond, especially should Mr Farah not for whatever reason be available.

While the stage was huge for both, a special mention should be given to the younger athlete Caldwell, who performing against far superior athletes than he has ever faced and in front of his biggest ever crowd, performed amicably to finish 13th as he only slipped off in the last 2 laps despite having looked slightly uncomfortable throughout the run. (Although maybe that’s just his running style)

Back to the brilliance of Ndiku, it’s safe to say that his bigger tests  (i.e the Ethiopians and Farah) will have to be overrun before he can be considered as one of the best, yet in terms of his latest obstacle, he has vaulted over rather than just hurdled the challenge.

Author

  • Larry Eder

    Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys.

    Theme song: Greg Allman, " I'm no Angel."

    View all posts
Tags: Alex MillsCaleb NdikuCommonwealth Games 2014Glasgow 2014Isaiah KoechZane Robertons
Previous Post

Glasgow CG Diary: Shelley and Cheyech, and Caleb Ndiku in 5,000 meters, by Alfons Juck

Next Post

Glasgow CG Diary: Glasgow Men’s Marathon results not reflective of the WMM standings, by Justin Lagat, A view from Kenya

Next Post

Glasgow CG Diary: Glasgow Men's Marathon results not reflective of the WMM standings, by Justin Lagat, A view from Kenya

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  • Trending
  • Comments
  • Latest
Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

April 5, 2023
2023 Nike Pre Classic: Two Amazing Days of Track & Field!

Noah Lyles, The Clock Doesn’t Lie

March 7, 2024
Grand Slam Track’s Kingston Slam Comes to a Close with 12 Slam Champions

2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

August 27, 2025
USATF / Day Four:  USA’s Assembled Team Is Ready!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

February 6, 2025
Mondo Duplantis and the Jump that made him the greatest of all time

Mondo Duplantis and the Jump that made him the greatest of all time

8
What happened to the crowd at Eugene?

What happened to the crowd at Eugene?

7
My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

7
Frank Shorter’s Tribute to Jeff Galloway

Frank Shorter’s Tribute to Jeff Galloway

7
Golden hat trick for Team USATF on final day of World Athletics Indoor Championships

Cooper Lutkenhaus wins World Indoor Champs 800 meters, Youngest to Ever Win Torun 2026!

March 25, 2026
Super-Sunday: A special forty-five minutes in Torun!

2026 Spring Middle Distance Training (800m-5,000m), Wednesday, March 25, 2026, Week 2, Day 3, Wednesday is an easy day!

March 25, 2026
The Museum of World Athletics Visits the NYAC: Fifteen Amazing Donations to the Museum and Stirring Stories!

#CoffeewithLarry, Episode 588, March 24, 2026: Thoughts on Chris Turner’s Retirement, World Indoor Champs 2026, Sifan Hassan,

March 25, 2026
2026 Spring Middle Distance Training (800m-5,000m), Tuesday  March 24, 2026, Week 2, Day 2,  Tuesday is a Tempo Plus day!

Golden hat trick for Team USATF on final day of World Athletics Indoor Championships

March 25, 2026

Recent News

Golden hat trick for Team USATF on final day of World Athletics Indoor Championships

Cooper Lutkenhaus wins World Indoor Champs 800 meters, Youngest to Ever Win Torun 2026!

March 25, 2026
Super-Sunday: A special forty-five minutes in Torun!

2026 Spring Middle Distance Training (800m-5,000m), Wednesday, March 25, 2026, Week 2, Day 3, Wednesday is an easy day!

March 25, 2026
The Museum of World Athletics Visits the NYAC: Fifteen Amazing Donations to the Museum and Stirring Stories!

#CoffeewithLarry, Episode 588, March 24, 2026: Thoughts on Chris Turner’s Retirement, World Indoor Champs 2026, Sifan Hassan,

March 25, 2026
2026 Spring Middle Distance Training (800m-5,000m), Tuesday  March 24, 2026, Week 2, Day 2,  Tuesday is a Tempo Plus day!

Golden hat trick for Team USATF on final day of World Athletics Indoor Championships

March 25, 2026
runblogrun

RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun

Browse by Category

Newsletter

Subscribe to our mailing list to receives daily updates direct to your inbox!

  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.

No Result
View All Result
  • Home
  • Archive
  • Contact Us

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

Select a password for yourself. (minimum length of 8)

Paste here the user biography.

Provide here the twitter screen name. i.e. @RunBlogRun

Provide here the instagram screen name. i.e. @RunBlogRun

Provide here the facebook profile URL. i.e. http://www.facebook.com/RunBlogRun

Provide here the linkedin profile URL. i.e. https://www.linkedin.com/in/larry-eder-5497253

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

No Result
View All Result
  • Home
  • Archive
  • Contact Us

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.