This is the second week of the Recovery time prior for the 2018 HOKA ONE ONE Postal Nationals Summer Mileage program. This is a day off, so enjoy the break, because you only have one more week of this! Watch a Diamond League meet, or the NB Outdoors!
HOKA ONE ONE, to learn more about the brand, please go to www.hokaoneone.com.
Friday, June 15, 2018-off
Week 2, 2018 Summer Training, soft launch, week 2
Monday-off
Tuesday-easy 30 minutes
Wednesday-off
Thursday-easy 30 minutes
Friday-off
Saturday-off
Sunday-easy 30-40 minutes