Today is Thursday, July 13, 2023.
Today you should run with your friends.
These are the wonderful memories you keep from the sport.
Your workout today is a warm-up slow, 50-minute run in a park or on trails with friends, a talking pace, then
cooldown and hydrate.
Bob Lucas and I began running today in the fall of 1974. We just enjoyed his 65th birthday. Those many miles we ran around Stevens Point Park in Mountain View, CA with Danny Grimes and Rob Ripplinger, among many are implanted in my brain. Great memories.
Make some memories.
Larry Eder has had a 51-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys. Theme song: Greg Allman, " I'm no Angel."