Today, June 8, 2024, is a race day.
Week 13, Day 6, find yourself a race!
Warm up well,
The Big Races are here!
You have spent 24 weeks training for this!
Race your important distance.
Take 30 minutes and cool down slowly.
Hydrate,
Stretch,
Larry’s Deep Thoughts:
The big stuff is here after a long cross-country season and a winter build-up!
You have completed at least 24-36 weeks of training as you enter June with state meets, Nationals, and invitationals!
All that work and all that confidence will come out in a series of races this month!
The NCAA were this week and the European Champs have just started!
Get inspired!
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Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys.
Theme song: Greg Allman, " I'm no Angel."
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