RunBlogRun presents
The Brooks Run Guide Interviews, Episode 3
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An Interview with Kayley DeLay, a Brooks Beasts TC athlete
Kayley DeLay is a Brooks Beasts Track Club athlete, who is looking for her finest event. Currently a steeplechaser who is moving to the 5000 meters, Kayley had fewer steeplechase races in 2025, yet ran one of her fastest races over the challenging 3,000 meters steeplechase.
This interview is about the journey.
The journey from a fine high school cross country and track athlete to her college career to the professional ranks. Kayley went from high school in Florida, to college in Connecticut (New Haven). Her time at Yale was where Kayley DeLay fell in love with the women’s steeplechase.
In this interview (48 minutes), we had a wide-ranging conversation with Kayley DeLay on her journey from the high school scene to the elite running scene.
Thanks Kayley DeLay for this wonderful interview!
Kayley Delay’s Personal Bests:
1,500 meters: 4:04.99 (20 August 2025)
3,000 meters, flat: 8:44.01 (8 February 2025)
3,000 meters steeplechase: 9:25.08 (11 June 2022)
5,000 meters: 15:05.96 (23 February 2025)
The Brooks Run Guide is a collaboration between Brooks Running and RunBlogRun.com.
/ runblogrun
/ runblogrun
/ runblogrunSpecial thanks to Mike Deering, original member of The Shoe Addicts, who edits, clips, manages and produces the podcast for Fortius Media Group, LLC and RunBlogRun.com.
Thanks to Kayley DeLay for her time and enthusiasm!
To learn more about Brooks Running, please go to www.brooksrunning.com.
Author
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Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys.
Theme song: Greg Allman, " I'm no Angel."
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