The Brooks Run Guide Premier Issue, A Brooks Coaching Newsletter, Issuie #1, Recovery Days are Essential!
presented by Brooks Running in collaboration with RunBlogRun.com

Wednesday, October 1, 2025
Good morning, Coaches!
If you are getting this newsletter, you are part of RunBlogRun’s Coaching list. Brooks Running and RunBlogRun.com are collaborating on a distance-focused newsletter featuring training tips, interviews, event information, and curated links, all designed for your use. If you are a high school, community college or university cross-country coach, this is for you! If you’d like to pass it on, please direct your coaching staff to www.coachingathleticsq.com
Our Training Tip for the Week: Recovery Days are Essential!
“Keep recovery days very easy. Josh Kerr uses an analog watch to keep the run at 50 minutes, and very relaxed. Recovery days are meant to be easy!”
Danny Mackey, Founding coach, Brooks Beasts Track Club

Check out Danny’s full interview here:

Brooks On Running, Episode 1: Danny Mackey, Founding Coach of Brooks Beasts Track Club, Interview by Larry Eder,
From the Archives:
Emily Infeld’s long road back to the World Stage! by Deji Ogeyingbo,

Eugene, Oregon, USA
July 31 – August 3, 2025, photo by Kevin Morris
Brooks Talks Track: Six questions with Danny Mackey, Coach of Brooks Beasts, by Larry Eder

The Brooks Hyperion Elite Five is the shoe of choice for many elite and NIL athletes sponsored by Brooks, as well as many of the top high school athletes in the U.S. It is used by Des Linden, Jess McClain and Erika Kemp!

Check it out at: https://www.brooksrunning.
A Tip on Tempo runs, from Brooks Beasts Coach, Danny Mackey:

Plan Ahead for the Brooks XC Championships, presented by Fleet Feet!
https://www.runblogrun.com/

For more information on the Brooks Running brand, please go to www.brooksrunning.com!
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Enjoy Your Run!
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