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Home Coaching

Danny Mackey Explains it all, 2/3: Simulation in Workouts, from the RBR Archives

How Brooks Beasts TC Coach Danny Mackey works with his 800m crew

The Shoe Addicts by The Shoe Addicts
October 24, 2026
in Coaching, Coaching Athletics, Cross Country, Interviews, Road Racing, Running Shoes, Track & Field
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Sixty thousand watch the WR and enjoy the stunning performances in  the London Olympic stadium

Brandon Miller, US takes his first Diamond League official race, in PB 1:42.19! Mark English, Max Burgin follow, photo by Getty Images, for British Athletics

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RunBlogRun presents Danny Mackey, Head Coach of the Brooks Beasts Track Club (RBR Archives)

Topic: Simulation in Workouts

For more information: www.runblogrun.com

Twitter: @dtmack

@beaststc

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#BeastsTC #RunHappy

Danny Mackey has athletes in the Brooks Beasts TC who race from the 800m to the 10,000m. This video covers 800 m simulations. Danny Mackey has a strong group of 800m/1,500m runners.

At 800m, he has Brandon Miller, Brandon Kidder, and Isaiah Harris. Brandon Miller ran a 1:42.19 PB in 2026.  Isaiah Harris ran an indoor 800 m PB of 1:45.62 in 2026 and 1:44.23 in 2025. Brannon Kidder has 800m indoor PBs of 1:46.90 from 2025 and an outdoor 800 m PB of 1:44.99 from 2025. In August 2026, Brannon ran a huge PB of 3:33.47 in the outdoor 800 m. Josh Kerr set the WR in 2026: the mile (3:42.66), the 1,500 m (3:27.26 NR), and the 800 m (1:44:60). Waleed Suilman scored a PB at the Indoor Mile in 3:54.58 this year.

Valary Tobias (1:59.40/4:15.29 for 800m/1500m), Teagen Schein-Becker (1:59.76 outdoor, 2:01.)5 indoor for 800m and 4:04.91 for 1,500m, all in 2026) and Marta Pen Freitas (2:00.99 for 800m, 4:03:99 for 1,500m, Marta announced retirement on 10/23/26).

Here are Danny Mackey’s suggestions for success, part 2 of 3, on simulation workouts for the 800 meters.

This is a classic video from 2016 at the US Olympic Trials. We thought many coaches would like to see this one.

Video recorded and curated by The Shoe Addicts (AJ Felice, Mike Deering & Adam Johnson-Eder). Special thanks for their 1,100 videos for RunBlogRun from 2011-2021. 

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  • The Shoe Addicts
    The Shoe Addicts

    We are The Shoe Addicts showing our love of Track and Field among many other sports. We make videos, we have fun doing it. Contact: [email protected]

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