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Cross Country

NIKE presents #TheJourneytoCompete, A NIKE Track & Field newsletter, celebrating cross-country, and Indoor Track & Field, Issues, 1-23, Back Issues, Winter 2026

by Larry Eder

March 21, 2026

Cross Country

NIKE presents #TheJourneytoCompete, A NIKE Track & Field newsletter, celebrating cross-country, and Indoor Track & Field, Issues, 1-22, Back Issues, Winter 2026

March 11, 2026

Coaching Athletics

Coaching 101: Warm Up & Cooldown for Distance Runners, by Roy Stevenson, note by Larry Eder

March 11, 2026

Cross Country

NIKE presents #TheJourneytoCompete, A NIKE Track & Field newsletter, celebrating cross-country, and Indoor Track & Field, Issues, 1-21, Back Issues, Winter 2026

March 6, 2026

Home Category Cross Country

Cross Country

2025 Fall Cross Country & Racing Season, November 17, 2025, Week 12, Day 1, Monday is a recovery day!

by Larry Eder

November 18, 2025

2025 Fall Cross Country & Racing Program, Mileage, Week 12, Day 1, Monday is a recovery day! Our program will...

Cross Country

The Journey to Compete: Cross Country, Newsletter Issue 6, November 14, 2025: Be LIKE Jakob, #NXR The Heartland !

by Larry Eder

December 3, 2025

The Journey to Compete: Cross Country, Newsletter Issue 6, November 14, 2025: Be LIKE Jakob, #NXR The Heartland !...

Cross Country

2025 Fall Cross Country & Racing Season, November 15, 2025, Week 11, Day 7, Sunday is our long day!

by Larry Eder

November 17, 2025

2025 Fall Cross Country & Racing Program, Mileage, Week 11, Day 7, Sunday is our long day! Our program will...

NIKE Cross Nationals Qualifying, Event #1, NXR Heartland, November 9, 2025, Photo Gallery by Michael G. Brown for NXR

Cross Country

2025 Fall Cross Country & Racing Season, November 15, 2025, Week 11, Day 6, Saturday is a race day!

by Larry Eder

November 16, 2025

2025 Fall Cross Country & Racing Program, Mileage, Week 11, Day 6, Saturday is race day! Our program will be...

Cross Country

2025 Fall Cross Country & Racing Season, November 14, 2025, Week 11, Day 5, Friday is a recovery day!

by Larry Eder

November 17, 2025

2025 Fall Cross Country & Racing Program, Mileage, Week 11, Day 5, Friday is a recovery day! Our program will...

Cross Country

NIKE Cross Nationals Qualifying, Event #1, NXR Heartland, November 9, 2025, Photo Gallery by Michael G. Brown for NXR

by Larry Eder

November 14, 2025

The NIKE NXR Heartland Regional November 9, 2025 Sioux Falls, South Dakota All Photos by Michael G. Brown for NIKE...

Cross Country

2025 Fall Cross Country & Racing Season, November 13, 2025, Week 11, Day 4, Thursday is Speed-Play Day!

by Larry Eder

November 13, 2025

2025 Fall Cross Country & Racing Program, Mileage, Week 11, Day 3, Wednesday is a recovery day! Our program will...

Cross Country

2025 Fall Cross Country & Racing Season, November 12, 2025, Week 11, Day 3, Wednesday is a recovery day!

by Larry Eder

November 13, 2025

2025 Fall Cross Country & Racing Program, Mileage, Week 11, Day 3, Wednesday is a recovery day! Our program will...

Cross Country

2025 Fall Cross Country & Racing Season, November 11, 2025, Week 11, Day 2, Tempo Tuesday! Happy Veterans Day!

by Larry Eder

November 11, 2025

2025 Fall Cross Country & Racing Program, Mileage, Week 11, Day 2,Monday, November 11, 2025 Tuesday is Tempo Day. Our...

Sifan Hassan and Eliud Kipchoge find meaning on the streets of New York

Cross Country

The Journey to Compete: Cross Country Newsletter Issue 5: Cooper Lutkenhaus Micro Clip, Jane Hedengren, plus Eliud Kipchoge and Sifan Hassan!

by Larry Eder

December 3, 2025

The Journey to Compete: Cross Country Newsletter Issue 5: Cooper Lutkenhaus Micro Clip, Jane Hedengren, plus Eliud Kipchoge and...

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NIKE presents #TheJourneytoCompete, A NIKE Track & Field newsletter, celebrating cross-country, and Indoor Track & Field, Issues, 1-23, Back Issues, Winter 2026

NIKE presents #TheJourneytoCompete, A NIKE Track & Field newsletter, celebrating cross-country, and Indoor Track & Field, Issues, 1-22, Back Issues, Winter 2026

Coaching 101: Warm Up & Cooldown for Distance Runners, by Roy Stevenson, note by Larry Eder

NIKE presents #TheJourneytoCompete, A NIKE Track & Field newsletter, celebrating cross-country, and Indoor Track & Field, Issues, 1-21, Back Issues, Winter 2026

Cross Country

2025 Fall Cross Country & Racing Season, November 17, 2025, Week 12, Day 1, Monday is a recovery day!

The Journey to Compete: Cross Country, Newsletter Issue 6, November 14, 2025: Be LIKE Jakob, #NXR The Heartland !

2025 Fall Cross Country & Racing Season, November 15, 2025, Week 11, Day 7, Sunday is our long day!

2025 Fall Cross Country & Racing Season, November 15, 2025, Week 11, Day 6, Saturday is a race day!

2025 Fall Cross Country & Racing Season, November 14, 2025, Week 11, Day 5, Friday is a recovery day!

NIKE Cross Nationals Qualifying, Event #1, NXR Heartland, November 9, 2025, Photo Gallery by Michael G. Brown for NXR

2025 Fall Cross Country & Racing Season, November 13, 2025, Week 11, Day 4, Thursday is Speed-Play Day!

2025 Fall Cross Country & Racing Season, November 12, 2025, Week 11, Day 3, Wednesday is a recovery day!

2025 Fall Cross Country & Racing Season, November 11, 2025, Week 11, Day 2, Tempo Tuesday! Happy Veterans Day!

The Journey to Compete: Cross Country Newsletter Issue 5: Cooper Lutkenhaus Micro Clip, Jane Hedengren, plus Eliud Kipchoge and Sifan Hassan!

Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

Noah Lyles, The Clock Doesn’t Lie

2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

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Cooper Lutkenhaus wins World Indoor Champs 800 meters, Youngest to Ever Win Torun 2026!

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#CoffeewithLarry, Episode 588, March 24, 2026: Thoughts on Chris Turner’s Retirement, World Indoor Champs 2026, Sifan Hassan,

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Cooper Lutkenhaus wins World Indoor Champs 800 meters, Youngest to Ever Win Torun 2026!

2026 Spring Middle Distance Training (800m-5,000m), Wednesday, March 25, 2026, Week 2, Day 3, Wednesday is an easy day!

#CoffeewithLarry, Episode 588, March 24, 2026: Thoughts on Chris Turner’s Retirement, World Indoor Champs 2026, Sifan Hassan,

Golden hat trick for Team USATF on final day of World Athletics Indoor Championships

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