Cross Country
2025 Fall Cross Country & Racing Season, September 25, 2025, Week 4 Day 4, Thursday is a Hill day!
2025 Fall Cross Country & Racing Program, Mileage, Week 4, Day 4, September 25, 2025, Thursday is a hill day! ...
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2025 Fall Cross Country & Racing Season, September 24, 2025, Week 4 Day 3, Wednesday is recovery Day!
2025 Fall Cross Country & Racing Program, Mileage, Week 4, Day 3, September 24, 2025, Wednesday is a recovery day! ...
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2025 Fall Cross Country & Racing Season, September 22, 2025, Week 4 Day 1, Monday is recovery day!
2025 Fall Cross Country & Racing Program, Mileage, Week 4, Day 1, September 22, 2025, Monday is a recovery day! ...
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2025 Fall Cross Country & Racing Season, September 21, 2025, Week 3 Day 7, Sunday is the long run day.
2025 Fall Cross Country & Racing Program, Mileage, Week 3, Day 7, September 21, 2025, Sunday is the long run...
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2025 Fall Cross Country & Racing Season, September 20, 2025, Week 3 Day 6, a day at the races!
2025 Fall Cross Country & Racing Program, Mileage, Week 3, Day 6, September 20, 2025, a day at the races! ...
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2025 Fall Cross Country & Racing Season, September 19, 2025, Week 3 Day 5, Friday is about recovery!
2025 Fall Cross Country & Racing Program, Mileage, Week 3, Day 5, September 19, 2025, Friday is to be a...
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2025 Fall Cross Country & Racing Season, September 18, 2025, Week 3 Day 4, Thursday is Fartlek Day!
2025 Fall Cross Country & Racing Program, Mileage, Week 3, Day 4, September 18, 2025, Thursday is Fartlek Day! ...
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2025 Fall Cross Country & Racing Season, September 17, 2025, Week 3 Day 3, Wednesday is an easy day!
2025 Fall Cross Country & Racing Program, Mileage, Week 3, Day 3, September 17, 2025, Wednesday is to be a...
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2025 Fall Cross Country & Racing Season, September 16, 2025, Week 3 Day 2, Tuesday is the Tempo Day!
2025 Fall Cross Country & Racing Program, Mileage, Week 3, Day 2, September 12, 2025, Tuesday is the Tempo Day! ...
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2025 Fall Cross Country & Racing Season, September 15, 2025, Week 3 Day 1, Monday is an easy day!
2025 Fall Cross Country & Racing Program, Mileage, Week 3, Day 1, September 15, 2025, Monday is a recovery day!...
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