Cross Country
IAAF Global seminar on cross country running takes place in Belgrade, from IAAF
The IAAF Global seminar on cross country took place earlier this week at the site of the European Cross Country...
Read moreDetailsSaucony Cross Country Training Program, Week 24, Day four, by RunBlogRun
Two days out from your last race of 2013: Stay focused, stay relaxed and run your race! Shay XC, photo by...
Read moreDetailsBezabach, Duarte Claim European Cross Country titles, by Chris Lotsbom, RRW, used with permission
Alemayu Bezabeh, photo by PhotoRun.net Sophie Duarte, photo by PhotoRun.netThe SPAR European Cross Country Championships were held last weekend in Belgrade....
Read moreDetailsDifferent Race Strategies at Tuskys Cross Country Event in Eldoret, by Justin Lagat
The start of the men's junior race, photo by Justin LagatFlorence...
Read moreDetailsSaucony Cross Country Training Program, Week 24, Day three, by RunBlogRun
It is down to the last big race of the season. Good luck, and make your own history! Saucony Kilkenny, photo...
Read moreDetailsSaucony Cross Country Training Program, Week 24, Day two, by RunBlogRun
The week before your last race of the season. You need to stay healthy and keep the workouts relaxed. Save...
Read moreDetailsSaucony Cross Country Training Program, Week 24, Day one, by RunBlogRun
We are now down to the last week of the season for prep cross country. This is the week for...
Read moreDetailsSaucony Cross Country Training Program, Week 23, Day seven, by RunBlogRun
Ben True, photo by PhotoRun.net Today, I watched the NIke Nationals. There were some fantastic performances. On the girls side, Wayzata...
Read moreDetailsRace Results from around the globe, by Alfons Juck
Alexi Effraimson wins Nike Nationals, photo by Jerry Buttles, courtesy of Nike communicationsThis has been a wonderful weekend of racing, from...
Read moreDetailsWashington’s Efraimson, Wilmot win Nike Nationals, by RRW staff
Kai Wilmot, photo by Jerry ButtlesAlexi Efraimson, photo by Jerry ButtlesThe Nike Nationals were held today at the Portland Meadows...
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