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Athletic History

This Day in Track & Field History, April 3: Bud Houser sets WR in the Discus (1926), curated and written by Walt Murphy

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April 4, 2026

Coffee With Larry

#CoffeewithLarry, April 2, 2026, Episode 862: Stanford Invite, Arcadia Invite, Boston Marathon!

April 3, 2026

2016 Rio Olympics

#CoffeewithLarry, March 31, 2026, Episode 861, parts 1 and 2, The TEN, Maurie Plant Meet Performances, and thoughts on NIN and World Indoor!

April 3, 2026

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Rift Denied between Jess Hull and Athletics Australia by Jess’ father/coach, Simon Hull

March 31, 2026

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Cross Country

This Day in Track & Field History, April 15, 2024, Neil Cusack wins Boston Marathon (1974), Lisa Rainsberger wins Boston Marathon (1985), by Walt Murphy News and Result Services

Cross Country

2024 Fall Cross Country Training & Racing Program, November 3, 2024, Week 7, Day 7, Sunday is a long day.

by Larry Eder

November 3, 2024

The 2024 Cross Country season is here! Sunday is a long day. Most of the 560,000 high school boys and...

Coffee with Larry, for Thursday, September 29, 2022

Cross Country

2024 Fall Cross Country Training & Racing Program, November 2, 2024, Week 7, Day 6, Saturday is a big race day!

by Larry Eder

November 3, 2024

The 2024 Cross Country season is here! Saturday is a Big race day! Most of the 560,000 high school boys...

Blanks makes history, Cowboys dominate at NCAA championships (the NCAA Men’s XC Div I story) by Oliver Hinson

Cross Country

2024 Fall Cross Country Training & Racing Program, November 1, 2024, Week 7, Day 5, Friday is an easy day!

by Larry Eder

November 3, 2024

The 2024 Cross Country season is here! Friday is an easy day. Most of the 560,000 high school boys and...

Cross Country

2024 Fall Cross Country Training & Racing Program, October 31, 2024, Week 7, Day 4, Thursdays is about the hills!

by Larry Eder

November 3, 2024

The 2024 Cross Country season is here! Most of the 560,000 high school boys and girls in cross country...

Cross Country

2024 Fall Cross Country Training & Racing Program, October 30, 2024, Week 7, Day 3, Wednesday is an easy day!

by Larry Eder

October 30, 2024

The 2024 Cross Country season is here! Easy days are important for your development. Most of the 560,000 high school...

This Day in Track & Field, October 17, Fred Hansen took gold in Tokyo pole vault (1964), Gaston Roelants won Olympic steeple (1964), by Walt Murphy News and Results Services

Cross Country

2024 Fall Cross Country Training & Racing Program, October 29, 2024, Week 7, Day 2, Tuesday is for Tempo and Hills!

by Larry Eder

October 29, 2024

The 2024 Cross Country season is here! We are going to build you up for the long season now! Most...

Cross Country

2024 Fall Cross Country Training & Racing Program, October 28, 2024, Week 7, Day 1, Monday is an easy day!

by Larry Eder

October 28, 2024

The 2024 Cross Country season is here! After a busy weekend, time to give your body an easy day! Most...

2024 RunBlogRun Winter Training, Week 4, Day 4, introducing some speed play (in Swedish, that is called ‘fartlek’)

Cross Country

2024 Fall Cross Country Training & Racing Program, October 27, 2024, Week 6, Day 7, Long runs are mostly for Sunday!

by Larry Eder

October 28, 2024

The 2024 Cross Country season is here! After a race on Saturday, time for a long, relaxed run on Sunday!...

This is Coffee with Larry, March 20, 2024, The TEN, Grant Fisher, Tsigi Gebreselama, The Diamond League Just Over a Month Away!

Cross Country

2024 Fall Cross Country Training & Racing Program, October 26, 2024, Week 6, Day 6, Saturday is a day at the races!

by Larry Eder

October 28, 2024

The 2024 Cross Country season is here! Saturday is a big race day across the U.S. Most of the 560,000...

Cheptegei wins a stunning men’s 10,000m final in a new Olympic record

Cross Country

2024 Fall Cross Country Training & Racing Program, October 25, 2024, Week 6, Day 5, Friday is the easy day!

by Larry Eder

October 26, 2024

The 2024 Cross Country season is here! Friday is an easy day, the day before a big race day! Most...

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This Day in Track & Field History, April 3: Bud Houser sets WR in the Discus (1926), curated and written by Walt Murphy

#CoffeewithLarry, April 2, 2026, Episode 862: Stanford Invite, Arcadia Invite, Boston Marathon!

#CoffeewithLarry, March 31, 2026, Episode 861, parts 1 and 2, The TEN, Maurie Plant Meet Performances, and thoughts on NIN and World Indoor!

Rift Denied between Jess Hull and Athletics Australia by Jess’ father/coach, Simon Hull

Cross Country

2024 Fall Cross Country Training & Racing Program, November 3, 2024, Week 7, Day 7, Sunday is a long day.

2024 Fall Cross Country Training & Racing Program, November 2, 2024, Week 7, Day 6, Saturday is a big race day!

2024 Fall Cross Country Training & Racing Program, November 1, 2024, Week 7, Day 5, Friday is an easy day!

2024 Fall Cross Country Training & Racing Program, October 31, 2024, Week 7, Day 4, Thursdays is about the hills!

2024 Fall Cross Country Training & Racing Program, October 30, 2024, Week 7, Day 3, Wednesday is an easy day!

2024 Fall Cross Country Training & Racing Program, October 29, 2024, Week 7, Day 2, Tuesday is for Tempo and Hills!

2024 Fall Cross Country Training & Racing Program, October 28, 2024, Week 7, Day 1, Monday is an easy day!

2024 Fall Cross Country Training & Racing Program, October 27, 2024, Week 6, Day 7, Long runs are mostly for Sunday!

2024 Fall Cross Country Training & Racing Program, October 26, 2024, Week 6, Day 6, Saturday is a day at the races!

2024 Fall Cross Country Training & Racing Program, October 25, 2024, Week 6, Day 5, Friday is the easy day!

Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

Noah Lyles, The Clock Doesn’t Lie

2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

Mondo Duplantis and the Jump that made him the greatest of all time

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My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

Frank Shorter’s Tribute to Jeff Galloway

This Day in Track & Field History, April 4, Brian Oldfield throws a Big One (1975), curated and written by Walt Murphy

#TheJourneytoCompete, Issue 25, March 27, 2026, Celebrating the 2026 Indoor season!

2026 Spring Middle Distance Training (800m-5,000m), April 4, 2026, Week 3 Day 6, Saturday at the races..

This Day in Track & Field History, April 3: Bud Houser sets WR in the Discus (1926), curated and written by Walt Murphy

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This Day in Track & Field History, April 4, Brian Oldfield throws a Big One (1975), curated and written by Walt Murphy

#TheJourneytoCompete, Issue 25, March 27, 2026, Celebrating the 2026 Indoor season!

2026 Spring Middle Distance Training (800m-5,000m), April 4, 2026, Week 3 Day 6, Saturday at the races..

This Day in Track & Field History, April 3: Bud Houser sets WR in the Discus (1926), curated and written by Walt Murphy

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