Cross Country
“Become One with the Mud! “, the Legacy of Lynn Jennings in Cross-Country!
“Become One with the Mud!” Lynn Jennings has won nine U.S. Cross Country Championships and took three gold medals at...
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Be Like Jakob !
How do you write about King Jakob? At this time, Jakob Ingebrigtsen owns World Indoor records at the mile, 1,500...
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2025 Fall Cross Country & Racing Season, November 20, 2025, Week 12, Day 4, Thursday is a Fartlek Day!
2025 Fall Cross Country & Racing Program, Mileage, Week 12, Day 2, Tuesday is Tempo Day! Our program will be...
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The Buildup to the 2025 SPAR European Athletics Cross Country Championships
The SPAR European Cross Country Championships will be held on December 14, 2025, in Lagoa, Portugal. This is news is...
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2025 Fall Cross Country & Racing Season, November 19, 2025, Week 12, Day 3, Wednesday is a recovery day!
2025 Fall Cross Country & Racing Program, Mileage, Week 12, Day 3, Wednesday is a recovery day! Our program will...
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2025 Fall Cross Country & Racing Season, November 17, 2025, Week 12, Day 2, Tuesday is Tempo Day!
2025 Fall Cross Country & Racing Program, Mileage, Week 12, Day 2, Tuesday is Tempo Day! Our program will be...
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2025 Fall Cross Country & Racing Season, November 17, 2025, Week 12, Day 1, Monday is a recovery day!
2025 Fall Cross Country & Racing Program, Mileage, Week 12, Day 1, Monday is a recovery day! Our program will...
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The Journey to Compete: Cross Country, Newsletter Issue 6, November 14, 2025: Be LIKE Jakob, #NXR The Heartland !
The Journey to Compete: Cross Country, Newsletter Issue 6, November 14, 2025: Be LIKE Jakob, #NXR The Heartland !...
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2025 Fall Cross Country & Racing Season, November 15, 2025, Week 11, Day 7, Sunday is our long day!
2025 Fall Cross Country & Racing Program, Mileage, Week 11, Day 7, Sunday is our long day! Our program will...
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2025 Fall Cross Country & Racing Season, November 15, 2025, Week 11, Day 6, Saturday is a race day!
2025 Fall Cross Country & Racing Program, Mileage, Week 11, Day 6, Saturday is race day! Our program will be...
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