2023 RunBlogRun Fall Cross Country Training & Racing Program, Week 12, Day 6, a day at the races….
This is your workout for Saturday, November 25, 2023. Today is either a race day or a hard day. You ...
Tag: Fartlek
2023 RunBlogRun Winter Training Block, Week 8, Day 2…a day with the Swedes (well, kind of)
This is Week 8, Day 2 of the Winter Training Block. Today is Tuesday, February 21, 2023. Our workout today ...
2023 RunBlogRun Winter Training Block, Week Seven, Day Two…Tuesday in Swedish (well, it is fartlek!)
This is Tuesday, February 14, 2023. Happy St. Valentines Day! This is day two, of Week Seven of the 2023 ...
2023 RunBlogRun Winter Training Block, Week Six, Day two, Tuesday is for fartlek
This is Tuesday, February 7, 2023. It is day two, Week Six of the 2023 RunBlogRun Winter Training block. Fartlek ...
2023 RunBlogRun Winter Training Block, Week Four, Day 2…speed play is for Tuesday
This is your workout for Tuesday, January 24, 2023. The Swedish word for "speed play" is Fartlek. Most modern training ...
2022 RunBlogRun Winter Training Block, Week Three, Day 2…some fartlek for Tuesday
This is Tuesday, January 17, 2023. Today's workout is a fartlek workout or speed play from the Swedish word. This ...
2023 RunBlogRun Winter Training Block, Week Two, Day 2, Tuesday is a day for fartlek…
This is your workout for Tuesday, January 10, 2023. Tuesday is a day for fartlek. Fartlek is the Swedish word ...
What is Fartlek? by Larry Eder
Fartlek is a great way of training for many around the world. The term is from Swedish, and it means ...
Recent News
RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun