September 30, 2026, Week 4, Day 3, Wednesday , An Easy day on Wednesday!
September 30, 2026
September 29, 2026, Week 4, Day 2, Tuesday, It’s time for your Tempo Run!
September 29, 2026
Jos Hermans influenced my early running with his fearless world record for the hour run. I remember seeing him in ...
Kenenisa Bekele, Schneider Electric Marathon de Paris 2014, photo courtesy of Schneider Electric Marathon de ParisKenenisa Bekele and Jos Hermans made ...
Kenenisa Bekele and Jos Hermans, Pre, June 2008, photo by PhotoRun.netKenenisa Bekele, the world record holder at 5,000 meters and 10,000 ...