Tag: Saucony RBR Summer Mileage

Saucony Carrera XC, photo from Saucony Running You are now into week seven of the Saucony RBR Summer mileage program. We ...

The long run is one of your most important workouts of the week. It helps build strength and endurance, and ...

Saucony Shay XC, courtesy of Saucony Running In fine tuning your training, the value of a coach can not be underestimated. ...

Molly Huddle, Sara Hall, USA XC 2012, photo by PhotoRun.netAs you train this summer for cross country, the long run, ...

This is the week six of the Saucony RBR Summer Mileage Training Program. This program is developed for high school ...