Tag: Saucony

Sunday is the long run day. If you are sore at all from the 5k or 8k, then make it ...

Molly Huddle stretching, photo courtesy of Saucony RacingRacing is where it is all supposed to come together. However, runners search ...

The cross country season, for most of the country, is in week two. While many have trained all summer, the ...

Molly Huddle, Duane Solomon, photo courtesy of Saucony RacingHill workouts are part of an effective program for building for cross country ...

Cross Country season is here. A fine writer, Joe Henderson, once noted that cross country was the meeting place of ...

Shay XC, photo by Saucony RunningThe Tempo runs prepare you for racing. By giving you the time to run over a ...

Ben True, Edwin Soi, Rieti, Italy, September 8, 2013, photo by PhotoRun.net This is a big week for you. Twelve weeks into ...

Saucony Carrera XC, photo by PhotoRun.netMondays are the start of our training weeks. After a race on Saturday, and a ...

Cross country has begun across the land. Besides high school runners and college runners, cross country is huge among open ...

Good luck this weekend as your race! Remember to observe and save something for your finish. Early season races are ...