2022 RunBlogRun Spring Middle Distance Daily Track Training (800m-5000m), Week 8, Day 7
One of the first long runs I did was at Quicksilver Park, in New Almaden, on the south side of ...
Tag: Week 8
2022 RunBlogRun Spring Middle Distance Daily Track Training (800m-5000m), Week 8, Day 6
I always loved relay meets. While I was at Bellarmine, we had the WCAL Relays, King City Relays, and a ...
2022 RunBlogRun Spring Middle Distance Daily Track Training (800m-5000m), Week 8, Day 5
Today is Friday, day five in week 8. In high school, Fridays were mostly easy days as we raced on ...
2022 RunBlogRun Spring Middle Distance Daily Track Training (800m-5000m), Week 8, Day 4
The US indoor championships were a success this past weekend and in a new facility. Spokane, Washington had built the ...
2022 RunBlogRun Spring Middle Distance Daily Track Training (800m-5000m), Week 8, Day 3
Alicia Monson, Elle Purrier, 3000 meters, photo Kevin Morris/@kevmofoto The 3000 meters at the Podium was spectacular. Alicia Monson led ...
2022 RunBlogRun Spring Middle Distance Daily Track Training (800m-5000m), Week 8, Day 2
This past weekend, I watched two fine 800-meter races. And two very different tactics. In the women's race, Ajee'Wilson took ...
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