Saucony RBr Summer Mileage Program, Week Eight, Day Six, from RunBlogRun

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An easy day is important, and this is your easy day. Enjoy it. Go see a movie, or relax and read an actual book, or, update your Facebook page (just not too much information). But, relax! 

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Saucony Kilkenny XC, photo from Saucony Running
Saucony RBR Summer Mileage Program, Week Eight, Day Six

Saturday:
 Easy 30-minute run or a walk.

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