So, here is our first Training Guide! The program we have written about for the last 14 weeks, the Saucony RBR Summer & Fall Cross Country Training Guide is now mobile! Just click on the link at the bottom of this note and find sixteen weeks of training, videos on Ben True, Ashley Higginson, and Molly Huddle, plus gobs of photos of Saucony racing shoes.
Running is mobile. Save this link, and share it with your team mates! Here is the link, http://a.pgtb.me/CpcNLB.
Tell us what you think about the guide by emailing me at runblogrun@gmail.com