The battle for the finish line, photo by PhotoRun.net
The NXN is on Saturday, December 7, 2013. Lots of prep cross country runners will be dreaming about success at the NXN. How would you spell
success? Cross country brings running down to the basics!
Watch for runblogrun to be there on Saturday, covering one of the finest events in our sport.
Saucony Cross Country Training Program, Week 23, Day five,
Friday: warm up, 30 minutes easy or walk the course, cooldown
#findyourstrong