As we get into the final day of week 2, Recovery program, we ask that you run 30-40 minutes on soft trails, and keep the run relaxed. One more week of relaxed running to come next week. It is also Father’s Day, have a run or walk with your father.
HOKA ONE ONE, to learn more about this fine brand, please go to www.hokaoneone.com
Sunday, June 17, 2018, 30-40 minute run
Week 2, 2018 Summer Training, soft launch
Tuesday-easy 30 minutes
Thursday-easy 30 minutes
Sunday-easy 30-40 minutes