2018 HOKA ONE ONE Postal Nationals Summer Training, soft launch, Week 2, Day 7, an easy 30-40 minute run

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As we get into the final day of week 2, Recovery program, we ask that you run 30-40 minutes on soft trails, and keep the run relaxed. One more week of relaxed running to come next week. It is also Father's Day, have a run or walk with your father.

Hoka One One 6.jpgHOKA ONE ONE, to learn more about this fine brand, please go to www.hokaoneone.com

Sunday, June 17, 2018, 30-40 minute run

Week 2, 2018 Summer Training, soft launch

Monday-off

Tuesday-easy 30 minutes

Wednesday-off

Thursday-easy 30 minutes

Friday-off

Saturday-off

Sunday-easy 30-40 minutes

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