Cross Country
Saucony 500 Mile Challenge: Week 1, Day three, from RunBlogRun
If you want to be a good cross country runner, then, you need to train over the summer! Here is...
Read moreDetailsSaucony 500 Mile Challenge: Week 1, Day two, from RunBlogRun
This is day two of week one of the Saucony Summer 500 Mile Challenge. We also have the first week...
Read moreDetailsSaucony 500 Mile Challenge: Week 1: Getting Started, Day 1
O.K. Summer cross country training is starting today. We give you two weeks to get your training started and will...
Read moreDetailsWelcome to the Saucony 500 Mile Challenge! Here is your thirteen weeks of training!
Dear Coaches and athletes. With the support of Saucony, RunBlogRun is starting their 2014 Summer cross country training program. Be...
Read moreDetailsSaucony Launches the 500MileChallenge.com High School Cross Country Training Program, release from Saucony
The Saucony 500 Mile Challenge was launched today. A twelve to thirteen week program, which encourages high school runners to...
Read moreDetailsPhoebe Wright Can’t Be Stopped, by Cait Chock
Phoebe Wright, 2014 USA Indoors, photo by PhotoRun.netCait Chock wrote this piece on 800 meter ace Phoebe Wright and her...
Read moreDetailsWant to Run in College? This is what it takes: Hakon DeVries of the University of Kentucky, by Cait Chock
Penn Relays, photo by PhotoRun.netThis is another article in the series by Cait Chock on What it takes to be...
Read moreDetailsCelebrating the 60th Anniversary of Diane Leather Breaking the 5-Minute Mile Barrier, by Peter John L. Thompson
Diane Leather was the first women to break five minutes for the mile. She did this on May 29, 1954....
Read moreDetailsYoung Runners and the issues of Volume and intensity, by Cait Chock
Annie Bersagel, Dusseldorf Marathon 2014, photo by PhotoRun.netSo, Annie Bersagel had been training in Norway, doing most of her runs...
Read moreDetailsRunning the ‘Extras”: Think outside the miles and improve your performance! by Cait Chock
Starting blocks, by Larry EderThis is one of a series of articles that Cait Chock has done for us, geared...
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