Cross Country

Shay XC, photo courtesy of Saucony Racing This is the first big cross country invitational weekend of the year! Cross country...

PHOTO: Jake Leingang (l) and Edward Cheserek celebrate after finishing second and first, respectively, at the Coast-to-Coast Battle in Beantown...

Good luck to all who are racing this weekend. Lots of great invitationals around the country! Remember to warm up...

Saucony Carrera XC, photo by Saucony Running Day Four has been a hill day. We offer another option this week, of...

Jenny Simpson may be running the USA Cross Country Championships, to be held in Boulder, Colorado, in February 2014, per...

Ryan Hill, photo by PhotoRun.netRyan Hill will be coached by Jerry Schumacher starting this fall, per this report by Race...

You are now racing a couple of times a week. Remember, each time you race should be counted as a...

The tempo run continues to help get you ready to race. Don't forget this workout! It is a great one...

Duane Solomon, Molly Huddle, photo from Saucony RacingYou are now in week thirteen. The training programs for the next four...

Molly Huddle, Duane Solomon, photo by Saucony RacingToday is Monday, September 23. It is a 45-50 minute run day, plus...