Tag: Cross Country

NXN 20111, photo courtesy of Nike Communications Week 10, Day 3, August 19, 2015, Wednesday: Warm up; 6-mile run (400 ...

2015 RunBlogRun Summer Cross Country Challenge, Week 10, Day 2, by Larry Eder

Emily Sisson, London DL, photo by PhotoRun.net Week 10, Day 2, August 18, 2015, Tuesday: 1-mile warmup; 20-min tempo run, ...

2015 RunBlogRun Summer Cross Country Challenge, Week 10, Day 1, by Larry Eder

Arcadia XC, NXN, photo courtesy of Nike CommunicationsWeek 10, Day 1, August 17, 2015, Monday: Warm up; 6-mile run (400 Mile: 5 ...

2015 RunBlogRun Summer Cross Country Challenge, Week 9, Day 7, by Larry Eder

One lap to go, D'Agostino, Hall, photo by PhotoRun.netWeek 9, Day 7, August 16, 2015, Sunday: Easy 9-mile run on grass or ...

HOKA ONE ONE Endurance Crossroads Clinic, What you missed, why you should be there in 2016, by Larry Eder

One has to admit, that two days before traveling halfway around the world, in this case, Beijing, China, there are ...

2015 RunBlogRun Summer Cross Country Challenge, Week 9, Day 6, by Larry Eder

Brenda Martinez, photo by PhotoRun.netWeek 9, Day 6, August 15, 2015, Saturday: Easy 3-mile run. (400 Mile: 2 miles/300 Mile: off),Week 9: Getting ...

2015 RunBlogRun Summer Cross Country Challenge, Week 9, Day 5, by Larry Eder

Cas Loxsom, photo by PhotoRun.netWeek 9, Day 5, August 14, 2015, Friday: Warm up; 6-mile run (400 Mile: 5 miles/300 Mile: 3 ...

2015 RunBlogRun Summer Cross Country Challenge, Week 9, Day 4, by Larry Eder

Ben True, photo by PhotoRun.netWeek 9, Day 4, August 13, 2015, Thursday: 1-mile warmup; 7 hill repeats (run 200 yds uphill, ...

2015 RunBlogRun Summer Cross Country Challenge, Week 9, Day 3, by Larry Eder